“I’m a 32 year old male. I practice intermittent fasting and am a big proponent of strength training. Most of Ben’s topics and guests are on par with the improvements I’m looking to make or with the goals I’m currently trying to accomplish. If you’re big on physical and mental health AS WELL AS improving your mindset and quality of life - give this podcast a listen!”
Alvin Lax via Apple Podcasts ·
United States of America ·
06/05/19