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Smiling Mind
The Smiling Mind Podcast
Smiling Mind's podcast to get you through the uncertainty and disruption brought on by the Covid-19 crisis. Every week, Smiling Mind's CEO and clinical psychologist Dr Addie Wootten will be interviewing mental health experts and well known Australians to keep you inspired, mindful and connected. Get in touch with us at [email protected]. This podcast was produced by Elsa Silberstein.
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Ratings & Reviews
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4.6 stars from 77 ratings
Recent Episodes
We all know we should exercise, we all know we should eat well. Move your body, get those endorphins pumping and eat your greens. But the human brain is far more complicated than that. This episode of Thrive Inside is about physical health. Smiling Mind’s CEO Dr Addie Wootten interviews sports...
Published 06/17/20
Published 06/17/20
Stress is a significant barrier to good sleep. Stress hormones like cortisol and adrenaline keep you alert, ready to fight that threat even if your body may be really in need of rest. On today’s episode, Smiling Mind’s CEO Dr Addie Wootten speaks to nutritionist, yoga teacher and media...
Published 06/10/20
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