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Louisa Evans
The Sober Rebel
Some people think that being sober is boring, they may even think that if you have to go alcohol free you've somehow drawn the short straw in life.But what if it isn't anything like that? What if it's the best thing you could ever do to level up your relationships, your mental and physical health or even your life?In this podcast Louisa talks to her fabulous sober guests about the joys of the sober life, the fun things they’ve noticed and the amazing things they’ve tried or done since ditching the booze that they’d never have done as a drinker.These aren’t stories...
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Ratings & Reviews
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5.0 stars from 31 ratings
Fan flipping tastic
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“Louisa is just brilliant, she imparts really important information and insights to her sober journey. I listen at every opportunity and, as a result have just completed 4 weeks totally dry. No regrets, no fomo just an overwhelming feeling of calm and positivity. I’ve learned a great deal about...”Read full review »
Delia Di via Apple Podcasts ·
Great Britain ·
01/28/24
Really Informative and Helpful
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“I listen to a bunch of sobriety podcasts but this is by far the most helpful. The content is well thought out and delivered professionally, making it easy to listen to. Every podcast in the series is intentional and concise, addressing relevant and interesting aspects of sobriety. Well done, Louisa!”
Pentogram via Apple Podcasts ·
Great Britain ·
01/28/24
This podcast got me through dry jan!
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“Louisa’s podcasts & dry jan series are fantastic. She’s so relatable and clearly explains different aspects of sobriety. I’ve found them so helpful and particularly like evidence based/science bits about how the nervous system works & different types of therapy. Highly recommend!”
Lauraha1 via Apple Podcasts ·
Great Britain ·
01/27/24
Recent Episodes
Listen in as Louisa catches up with Emily who credits her sobriety with changing so many things in her life that it was difficult to pick out just three.
Emily is such a ball of positive sober energy but by her own admission she wasn't always like that when alcohol was a part of her life. From...
Published 04/30/24
Published 04/30/24
After a lovely Easter Break the podcast is back with some amazing guests lined up for you and lots of sober positivity. Join Louisa as she talks to Carmela about how alcohol impacted her life and what made her say enough was enough.
Carmela is a real example of what a positive mindset can achieve...
Published 04/16/24
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See hourly chart positions and more than 30 days of history.
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