Join Louisa and Mitch as they talk about the difference that sobriety has made to his life in general, his career, his relationships and also about how having 'smart feet' has been key for him. Mitch found himself in the depths of addiction at a very young age and now has 17 years sobriety and experience in the recovery sector to pull from. He has an amazing way of sharing advice and tips that anyone can benefit from. Whereas his story is one of extremes, to quote Mitch "it doesn't need to get that bad to ask for help". Follow Mitch and Louisa on Instagram. Louisa - @stepping_into_sobriety & Mitch - @mitchmotivates You'll find a range of links and resources on Louisa's brand new website www.louisaevans.com. As a sober rebel listener use code SOBERREBEL to buy one get one free on any hypnosis recordings. Head to Amazon and Audible for Louisa's audiobook 'Becoming a Sober Rebel' if you would like to find out more about her pathway to sobriety and to learn the tools and techniques she teaches her clients. If you'd like to buy Mitch's book you can find 'My Addiction My Superpower' on Amazon. Thank you so much to the show sponsor Low No Drinker Magazine is the No.1 UK magazine for the sober curious drinker, bringing you news, reviews and interviews from the people, places and brands leading the low-and-no-alcohol revolution. https://www.lownodrinkermagazine.com/Use code SOBERREBEL15 to get 15% off any digital or print subscription from Low No Drinker Magazine for six months.