177. Managing Reactions to Unwelcome Feedback and Not Allowing Opinions to Get you Down
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In this week's episode, I answer a listener's question about feeling criticized vs. receiving helpful feedback. We also discuss delayed trauma and how that bubbles back up to the surface in your professional life as soon as we're triggered. Don’t even know where to begin in improving your communication style? Are you ready to leave social stress behind and go from where you are to where you want to be?   Book a Social Strategy Session HERE  Free Guide: The Social Skills Playbook Digital Business Card Blinq.AI   https://blinq.me/ LinkedIn Instagram TikTok
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My guest today is Karen Seltz, a coach and practitioner of Rapid Resolution Therapy (RRT), which is a therapeutic approach designed to quickly isolate and resolve emotional and behavioral issues by targeting their root causes. Through guided conversation and exploration, RRT aims to uncover the...
Published 05/03/24
Published 05/03/24