Last time Alex & I did a podcast, we were chatting about her journey as a client. This podcast is a little different. as we are now chatting as a team. Alex and I chat about our own journeys, answer some of your questions, give advice, and much much more in this epic episode we were able to...

In this episode, myself and Charley continue on from our last episode and bring you a part 2 talking about all things gut health and the importance of maintaining a healthy gut, as well as discussing Charley's own journey in reversing his gut issues, depression and how this impacted his life.

In this episode I chat with client Alex Turck - Alex has had an insane fitness journey, not only as my client for the last 15 months. After struggling with on and off diets, her body image and relationship with food, Alex now feels the best she ever has, confidence has skyrocketed and her view of...