Lost 20 lbs following this advice!
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“Best podcast on nutrition! I have learned so much and lost weight WITHOUT the mental struggle and shame that other “nutrition” theories often add. I have struggled some with body dysmorphia and some ED symptoms in the past but I lost this weight and kept my mind healthy too. Lauren keeps it real but never makes anyone feel like they can’t live life while losing fat. Listen to this podcast!!!”
A travel enthusiast via Apple Podcasts ·
United States of America ·
03/07/24
More reviews of Hot, Healthy, Never Hungry
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“Just listened to the Charlotte Flair episode…… GOLD ! I’m finally wearing a crop top at 45 !”
Arellano M via Apple Podcasts ·
United States of America ·
05/12/22
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“Lauren is amazing! I first heard her as a guest on another podcast, which introduced me to hers. She’s so knowledgeable, and I love the fact that she IS a nutritionist and knows her stuff! How many times have you clicked on something about nutrition only to find out it’s just an influencer or a...”Read full review »
Mo Barley via Apple Podcasts ·
United States of America ·
10/02/23
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“I love your outlook on life and weightloss!”
kimfhsgshshgsga via Apple Podcasts ·
Australia ·
08/04/20
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