Finally, it just makes sense
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“After trying, literally, every diet out there to lose weight, only to gain it all back (plus some) I reached a point where I just didn’t want to return to those restrictive methods anymore. With 60ish pounds to lose, I didn’t know what to do. I mean, I knew the basics, but lacked the motivation since my goal seemed so far away. I’m so glad that Lauren entered my world. I’m down 7 pounds so far, I don’t feel deprived, and I’m actually looking forward to the holidays and seeing loved ones. Seriously, before this, I was contemplating skipping Christmas 😭😂. Thank you for making living healthy easy to follow!”
kate.gutierrez via Apple Podcasts ·
United States of America ·
10/21/23
More reviews of Hot, Healthy, Never Hungry
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“I have learned so much from this podcast and have listened to virtually every episode that Lauren has released! I can’t recommend it enough for any woman looking to feel more confident in their food choices for weight loss and maintenance.”
emlouised via Apple Podcasts ·
United States of America ·
10/03/23
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“I absolutely cannot believe she has the audacity to tout being a registered dietician but spreads such false information about calculating calorie needs (or even that calorie counting is an appropriate approach to health at all). Her approach is not one that focuses on health in any capacity, but...”Read full review »
marleyp_ via Apple Podcasts ·
United States of America ·
08/27/20
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“I have followed Lauren on Instagram for a few years and started listening to HHNH a few months ago and it’s safe to say I look forward to it every week! Lauren breaks down the science of losing weight and how to stay motivated on your journey to being the best version of yourself. What’s there...”Read full review »
Kadger via Apple Podcasts ·
United States of America ·
10/03/23
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