“Kat does an incredible job of taking big, maybe overwhelming ideas and translating them into digestible information through her conversations with her guests. Every episode is on a different topic and each time I am pleasantly surprised to learn something not only new but expansive on every level—an experience I haven't had with many other podcasts. So, it's safe to say this one is my favorite :-)”Read full review »
just ree via Apple Podcasts ·
United States of America ·
09/23/19
“She explains The Eight Limbs and what yoga is about. Practicing the spiritual foundation of what yoga is really about. The asanas begin our journey like she said the yoga sutras only have one verse where yoga begins with self study , meditation which the Eight Limbs. The American Sanskrit...”Read full review »
Pacific Navigator via Apple Podcasts ·
United States of America ·
11/18/20