A powerful way to change conflict habits
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Description
My conflict work used to center squarely on helping people have the conversations that resolve conflict. As my work has shifted over the last decade to being more about helping people approach conflict in ways that don’t require my presence to be successful, some of what I do is about shifting conflict-related habits. Here’s one approach that can be very powerful. Episode transcript The "as if" technique Ruth Chang's method for making hard choices Atomic Habits by James Clear More on recurring small wins To automatically receive transcripts of new episodes, plus Tammy's newsletter, subscribe here.
More Episodes
Here's an exercise to help you identify your conflict hooks and increase emotional agility during difficult interactions. Find episode transcript here. Find part 1 here. How knowing your conflict hooks helps reduce conflict in your life. More about my book here and the free worksheet...
Published 05/02/24
Published 05/02/24
One of the best ways to increase emotional agility in conflict is to recognize and manage your conflict hooks. Find episode transcript and links here. Subscribe to my monthly newsletter here.
Published 04/10/24