Get into their movie
Listen now
Description
It’s hard to stand in someone else’s shoes when we’re in the middle of a conflict with them, even when we know that understanding their perspective is important. Here’s a trick of the mind that makes perspective-taking easier. Episode transcript The Zen of Listening by Rebecca Shafir The negative effects of trying to stand in their shoes More on practicing in low-stakes situations To automatically receive transcripts of new episodes, plus Tammy's newsletter, subscribe here.
More Episodes
Here's an exercise to help you identify your conflict hooks and increase emotional agility during difficult interactions. Find episode transcript here. Find part 1 here. How knowing your conflict hooks helps reduce conflict in your life. More about my book here and the free worksheet...
Published 05/02/24
Published 05/02/24
One of the best ways to increase emotional agility in conflict is to recognize and manage your conflict hooks. Find episode transcript and links here. Subscribe to my monthly newsletter here.
Published 04/10/24