In the second of our special bonus episodes this week recorded live last May from the Emancipated Run Crew stand at The National Running Show South, Dee catches up with the amazing Prabina Talary,  runner, cyclist, swimmer, mother - Prabina is a Swimmathon UK Amabassador who has run marathons, competed in duathlons and triathlons, and a champion for increasing participation by the Nepalese community, and particularly  Nepalese women, in these sports.  Prabina shares with Denise memories of growing up as part of the Nepalese Gurkha community, and the transformational experience of finding her tribe amongst fellow female runners with RunMummyRun and amongst her Nepalese community with Runderbolts. We'd love to hear from you, so please follow us on Instagram, Twitter and Facebookby searching for @thestartlinepod.  You can also follow the show on your favourite podcast provider or at our website thestartlinepod.com (where you can also get your hands on some TSL merch!).  We'd also love to stay in touch, so don't forget to subscribe to our email list so that we can notify you when the latest episode is coming out! Support the show