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Bardia Rezaei
The Stop Drinking Coach
Do you want to quit drinking, but feel scared life would be boring without alcohol?
Have you tried quitting before on your own only to find yourself right back at square 1 in the same cycle?
Have you tried AA or therapy, but felt like it didn't resonate?
Maybe you're sober-curious and are interested in exploring what a life without alcohol looks like?
I created this podcast to help you learn how to quit drinking so you can finally step into the next chapter of your life. No fluff. All value.
Please hit the bell Icon to subscribe to the podcast and leave a 5 star review if it helped you....
Listen now
Ratings & Reviews
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4.9 stars from 387 ratings
Life changing direction
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“I am a flight attendant for Delta and I had a dependency on Alcohol. It was something that took over my life my social circle and my finances. I was on my way to work one day and found Bardia on my podcast searches. I had quit several times before but knew that it was only a temporary...”Read full review »
CraigAFFA via Apple Podcasts ·
United States of America ·
04/24/24
Life changing
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“Absolutely love this mindset of tackling addiction. It’s life changing, and has helped immensely. Thank you!!”
Authentic self 78 via Apple Podcasts ·
Canada ·
04/14/24
Exactly what I was looking for!
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“Bardia provides real-world actionable steps that anyone can take and the information you need to understand the ‘why’ behind it. Wish I had had this podcast and information years ago!”
OrganizedInspiredAction via Apple Podcasts ·
United States of America ·
04/13/24
Recent Episodes
This SIMPLE and Subtle shift in INTENTION and MINDSET will help you quit drinking
If you want to transform your life, stop running from the pain of this journey and develop the courage to embrace and move through it. This is why working a structured program is so life-changing! It provides you...
Published 04/18/24
Published 04/18/24
The pain underlying our drinking is a messenger. Whether it be pain from your past...pain from challenges you're experiencing in the present moment...or the pain from the neurochemical feeding cycle (craving, boredom, anxiety) as a result of years of drinking alcohol - your pain is a...
Published 03/11/24
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See hourly chart positions and more than 30 days of history.
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