“Two of my favorite podcast hosts and running coaches on the same podcast ~ truly a strength-running-explained extraordinaire! My favorite thought: βItβs not realistic to think we are metronomes.β Discussing very specific workouts shed very practical suggestions that is going into my next running work outs. Thank you for this super helpful marriage between pace & effort - running explained strength πββοΈ+π΅π»ββοΈ+π§βπ«= ποΈββοΈ”
dear running via Apple Podcasts ·
United States of America ·
08/17/23