“I’m in my early 40’s and I’ve been running/training for 13 months. I’m very close to my goal (for now) of running a sub 20 5K. While I can take all the credit for staying extremely consistent, I must tip my hat to Jason, this podcast, and Strength Running YouTube channel. This pod has been a source of inspiration for me, and has served as a breaking system that has certainly kept me from over training and injury like a overzealous noob. There’s a glut of personalities out there giving advice on how to run longer, faster. Jason, though, if you’ll listen, will stand apart because he presents his philosophy in a way that is wholistic and long term. You can tell he gives a hoot. Not every episode is my jam, but I always take something from each and every one because of how he expresses his passion for running, and having the best conversation possible. Just listen.”
jtreg21 via Apple Podcasts ·
United States of America ·
08/19/23