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The Strenuous Life Podcast with Stephan Kesting
Reviews
Great pidcast
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A great range of bjj related material from mindset to conditioning to diet and so on!
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Benneth 556 via Apple Podcasts · Great Britain · 08/14/19
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Best BJJ/grappling/mma podcast
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Best BJJ/grappling/mma podcast. Best guests, insightful interviews and it's free!!!
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MarkyAUS1988 via Apple Podcasts · Australia · 02/27/16
Whole suite of good content
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Hard not to like Stephan (just from listening to his podcasts, reading his material, using his apps). Came for the grappling, stayed to take in whatever he produces.
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mtak5446 via Apple Podcasts · Canada · 06/10/18
Ptolemy
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Great resource to complement your normal training.
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Horad Raffamengez via Apple Podcasts · Australia · 01/30/12
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