Have you ever thought about your Monday routine, and realized that how you live that one day was setting up how you live your life? Imagine waking up on Monday morning so refreshed and excited that you don't need to have a cup of coffee to help you make it to 10 a.m. What would you accomplish with that level of energy? Communication is one of the largest determinates of how we function in the world. And in our minds, we create a map, which determines the type of world we live in. So if we create a faulty map based on negative filters or improper truths, then we create a pathway for our lives to continuously be steered down ways that keep us away from the goals or places we wish to be. This part 3 of 3 for the Neuro Linguistic Communication Model and in this episode we will be talking about Deletions in our language. So if you haven't listened to 668 and 669, go back and listen to them to get the full picture of Generalizations, Distortions, and then Deletions in this episode. Your subconscious doesn't know the difference between fact or fiction and in this episode, I talk about something in our brains called the reticular activating system that guides us towards where our attention is focused. So join me, and let me help you create ways to craft a better internal map that guides your life. If you are getting something out of the podcast, share a favorite episode with someone who you think might benefit from it. Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn My links: https://linktr.ee/strongwithin  Contact info- email: [email protected]   phone:865-219-3247 follow me on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide