When something terrible happens in our lives, we probably want to just book a ticket to Gloomsville and check out for a few days. While letting yourself mull over, and sit in your sadness for a while is also okay as your sort through your emotions and thoughts about the experience is absolutely...
Published 08/21/20
In today's podcast I will be talking about something which is very close to my heart and that is how to uncover and reconnect with your inner voice, your inner guidance system, that is always there for you, always guiding you, sometimes gently and other times a lot more harshly to come back to...
Published 08/15/20
The Breakup Survival Guide.
Today I want to talk about the 7 stages of moving through the emotional side of a breakup. This is going to look at what we go through as human beings as we process and navigate through the very tricky and painful waters called the breakup!
This is not about telling...
Published 07/24/20