In this finale on the Purposeful Living Series, I'm excited to interview two wonderful women, Banke Ajayi and Ifeoma Ngwudike, who are in their own rights living a purposeful and highly impactful life. As we walk through their journeys, expect to glean phenomenal insights, and to see many of the strategies taught throughout this series come alive in a practical way through their stories and experiences. Thank you for being a part of this series. See you in Season 3! This is Olawunmi...

Do fear and self-doubt ever feel like unwelcome companions, holding you back from living your most fulfilling life? In this episode, we'll shed light on these roadblocks, exploring how fear and self-doubt manifest in our lives and the impact they have on our goals and aspirations. We'll delve into both the internal dialogue we create and the external influences that shape our self-perception. And lastly, we'll look into the strategies and tools to break free from these limiting beliefs for...

In this episode, we delve into the three key pillars of meaningful investment: money, time, and essence. We explore how each of these investments can contribute to positive change in the lives of others, and ultimately, in our own lives as well. This episode is a call to action to re-evaluate our investment strategies in life, to move beyond superficial acts and embrace the transformative power of investing in people on a deeper level. By dedicating our money, time, and essence to...

Have you ever felt like you're constantly striving for more, but never quite reaching that point of satisfaction? Do you find yourself looking to others to fill the void, rather than tapping into your own inner wellspring of abundance? In this episode, join me as we explore the profound concept of overflow. We'll delve into the power of living a life of abundance, not just for ourselves, but for others as well. We'll discover how to harness our faith to not only receive but also give...

It's easy to get caught up in judging others, comparing ourselves, and feeling superior. But have you ever stopped to think how these judgments might be impacting your own journey towards purpose? In this episode, I explore the connection between self-righteousness and purpose, and how closed minds and lack of empathy can create challenges in our path to finding true meaning in life, whilst limiting our own growth and success. Join me as we take an honest look at our own biases and...

What does it mean to put people first? In a world where personal ambition often overshadows the needs of others, how can we be more compassionate, understanding, and supportive? In this episode, you'll learn why prioritising people is critical for not just building strong relationships, but also for your personal growth and fulfilment. We will shed light on how Jesus exemplified this lifestyle, and why true Christianity promotes valuing every individual, irrespective of our differences....

We often stay within the comfortable walls we've built around ourselves, safe in the familiar and predictable. While this comfort zone makes us feel secure, it can also trap us and prevent us from growing and reaching our full potential. In this episode, we'll learn about the science of why we stay in our comfort zones, exploring how the amygdala, the brain's fear centre, designed to keep us safe from danger, can also keep us stuck and stagnant. Join me as I share insights, strategies and...

In this episode, Part 3 in the series "Purposeful Living", join me as I explore the often overlooked but transformative principle of starting small - how taking small, consistent action will help to unleash your hidden potential and create a lasting impact on the world. I uncover the science behind why small beginnings lead to big results, also exploring why starting small is not about settling for mediocrity, but about embracing a proven strategy for sustainable growth and meaningful...

Throughout the Bible, we see individuals who were entrusted with a prescribed purpose, only to make choices that either propelled them towards its fulfilment or led them astray. These stories serve as powerful reminders that destiny and purpose are not set in stone. Instead, they are prescribed by God, giving us the freedom to choose whether we will embrace and actively pursue them. In Episode 2 of the season long focus on Purposeful Living, I explore the four ways purpose can find...

Welcome to Season 2 of the SuperAbundant Life Podcast! Today, we are kicking off with the first episode of a ten-part series on the topic of Purposeful Living. Many of us believe that until we achieve grand and significant things and are world famous, we're not "fulfilling purpose". However, I want to challenge that notion and help you understand that every single breath you take is already leading you towards fulfilling your purpose on Earth. Purpose is not something you find; it’s...

Hi, this is Olawunmi Brigue, host of the SuperAbundant Life Podcast. It sure has been a while since we published new episodes on this podcast, but I'm happy to report that I'm back! New episodes launch on Monday, 30 October with Season 2. See you on Monday!

It’s been a bit, hasn’t it? :) But we’re back! Look out for brand new episodes of the Superabundant Life Podcast in October 2023. Can’t wait to resume our conversations.

Empathy is a tremendously valuable trait that allows us to form deep connections and impact others through the help we render. But considering no one has infinte supplies of time, energy, or money, how do you determine whom to help and when? How do you strike a balance between selflessness and self-preservation? How do you discern when helping becomes enabling? Striking a balance between empathy and boundaries can be challenging, leading to feelings of guilt, burnout, and even...

Empathy is a tremendously valuable trait that allows us to form deep connections and impact others through the help we render. But considering no one has infinte supplies of time, energy, or money, how do you determine whom to help and when? How do you strike a balance between selflessness and self-preservation? How do you discern when helping becomes enabling? Striking a balance between empathy and boundaries can be challenging, leading to feelings of guilt, burnout, and even...

Empathy is a tremendously valuable trait that allows us to form deep connections and impact others through the help we render. But considering no one has infinte supplies of time, energy, or money, how do you determine whom to help and when? How do you strike a balance between selflessness and self-preservation? How do you discern when helping becomes enabling? Striking a balance between empathy and boundaries can be challenging, leading to feelings of guilt, burnout, and even...

Empathy is a tremendously valuable trait that allows us to form deep connections and impact others through the help we render. But considering no one has infinte supplies of time, energy, or money, how do you determine whom to help and when? How do you strike a balance between selflessness and self-preservation? How do you discern when helping becomes enabling? Striking a balance between empathy and boundaries can be challenging, leading to feelings of guilt, burnout, and even...

Sometimes, it feels easier to present a polished version of ourselves to God, hiding our doubts, fears, and insecurities behind a façade of religiosity. We settle for the safety of pretense and miss out on the profound rewards that come with being real with God. In this episode, I delve into the complex relationship between faith, vulnerability, and our tendency as humans to hide the shameful parts of our lives. I teach about why - and how - you should step into vulnerability with God,...

The natural human mind has strong survival and self-preservation tendencies. That means, whenever it senses the slightest form of danger, your mind will exaggerate its impact on your life in order to get you to run away from it.  But have you noticed that the greatest breakthroughs in your life came in the midst of the greatest challenges you've ever faced? If you have a habit of exaggerating every incident of failure of adversity in life to the point of paralysis, you will miss out on the...

In a world where we often seek validation and acceptance from others, it's easy to forget the immense love that God has for us. But here's the beautiful truth: His love knows no bounds, no conditions, and no limitations, and there's a certain kind of healing and freedom that comes from knowing you are cherished beyond measure, regardless of your past, flaws, or failures. In this episode, I explore the profound truth that you are unconditionally loved by the Creator of the universe, and...

Relationships play a significant role in shaping our lives, but it's not always easy to recognize which ones are healthy and which ones are toxic. In this episode, we'll explore how to define and assess the relationships and associations in your life, and how doing so can help you create a drama-free and fulfilling life. Whether you're struggling with difficult relationships or looking to improve your overall wellbeing, this episode is for you. So, let's dive in!

How do the richest men in the world spend their time?

Even when someone's action clearly deserves judgment, let your response always be guided by love and a genuine desire for their restoration.

Do you often find yourself struggling to maintain consistency and follow-through when it comes to developing new habits and behaviours? Whether you're looking to start a new exercise routine, develop a daily prayer practice, or achieve a career goal, breaking the stop-start cycle is essential for success. In this episode, I share seven reasons why we stop-start, as well as practical strategies to break the cycle and cultivate greater consistency and perseverance. This is Olawunmi Brigue,...

One of the most important reasons I have a very healthy relationship with time is my commitment to building systems into practically every area of my life.