To the girl hating on how her body looks and struggling with insecurity and comparison, this episode is for you. I share a vulnerable story about my recent cry sesh over some unflattering photos of my body and how I was able to start the healing process and see that I am loved and worthy no matter what shape, size or weight my body is! Come join our Healing Girl Summer Pilates & Journaling Challenge here :) And don't forget to tag me in your IG stories @healthybuthumanpod if you love this episode! ily my queen xx Cal Let's be besties: Take one of my live workouts here! Pilates Studio - Sweaty Studio Podcast Instagram - @healthybuthumanpod TikTok - @imsweatyandiknowit Lifestyle Instagram - @imsweatyandiknowit Pilates Instagram - @sweatystudio YouTube - @calliejardine Pinterest - @imsweatyandiknowit Join our community group chat here! If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! 3 Our Sponsors: * Check out Factor: http://factor75.com * Check out Gopuff and use my code WELCOME1010 for a great deal: http://www.gopuff.com * Check out Lifeway: http://www.lifeway.com Support this podcast at — https://redcircle.com/healthy-but-human/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy