In this week's episode, we're chatting all things current 'hot girl' healthy habits, obsessions and travel tips that have been changing my wellness game this summer! I also give you all the deets on my recent NYC trip and life updates ;) Hope you love this podcast episode and it helps you. :) xx, Cal P.S. Join my Cycle Syncing Pilates Studio here I hope this helps, and if it does make sure to leave a 5-star rating and tag me on IG listening @healthybuthumanpod!! 3 Let's be besties: Pilates Studio - Sweaty Studio Podcast Instagram - @healthybuthumanpod TikTok - @imsweatyandiknowit Lifestyle Instagram - @imsweatyandiknowit Pilates Instagram - @sweatystudio YouTube - @calliejardine Pinterest - @imsweatyandiknowit Join our community group chat here! If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! 3 Our Sponsors: * Check out Factor: http://factor75.com * Check out Gopuff and use my code WELCOME1010 for a great deal: http://www.gopuff.com * Check out Lifeway: http://www.lifeway.com Support this podcast at — https://redcircle.com/healthy-but-human/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy