our top wellness tips for hot girl stomach issues + healthy habits q&a ft. @lillyrakow
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Description
In this week's episode, Lilly Rakow and I are chatting all things gut health for my gals with hot girl stomach issues along with some of our daily wellness hacks! Plus, we dive into your questions about fall routines and college advice. Hope you love this podcast episode and it helps you. :) xx, Cal P.S. Get a month free at my virtual Pilates studio w/ code SWEATY here Connect w/ Lilly Rakow: Instagram 80/20 podcast Let's be besties: Pilates Studio - Sweaty Studio Podcast Instagram - @healthybuthumanpod TikTok - @imsweatyandiknowit Lifestyle Instagram - @imsweatyandiknowit Pilates Instagram - @sweatystudio YouTube - @calliejardine Pinterest - @imsweatyandiknowit Join our community group chat here! If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! 3 Our Sponsors: * Check out Factor: http://factor75.com * Check out Hero Bread: https://www.hero.co/ * Check out Proactiv and use my code CALLIE for a great deal: https://www.proactiv.com Support this podcast at — https://redcircle.com/healthy-but-human/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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