EPISODE 21 - MEDITATION & ME
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Description
Having trouble calming down? Not sure how to react in high intensity situations? Then join Ebony as she f=goes down the rabbit hole of meditation and discusses what shes has tried and failed but also what helps her currently
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More Episodes
Welcome to 2024 and season 2 of the Sweet & Sour Nuggiez Podcast!
Starting the season=off with a topic I feel many of us can relate to this time of year
- SEASONAL DEPRESSION -
TW - this podcast discusses many hard topics inc suicide, depression and more, listen at your own discretion
THE...
Published 01/14/24
Published 01/14/24
TRIGGER WARNING - discussion of death Follow the pods - www.linktr.ee/ebuny
Published 10/06/23
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