Welcome to 2024 and season 2 of the Sweet & Sour Nuggiez Podcast! Starting the season=off with a topic I feel many of us can relate to this time of year - SEASONAL DEPRESSION - TW - this podcast discusses many hard topics inc suicide, depression and more, listen at your own discretion THE SWEET AND SOUR NUGGIEZ PODCAST Linktr.ee➜ https://linktr.ee/SSNUGGIEZPOD Instagram➜ https://www.instagram.com/SSNUGGIEZPOD Twitter➜ https://www.twitter.com/SSNUGGIEZPOD

TRIGGER WARNING - discussion of death Follow the pods - www.linktr.ee/ebuny

This week Ebz discusses the importance of taking self care seriously and hitting that reset button when you need it Follow the pod - www.linktr.ee/ssnuggiezpod FOLLOW EBZ OTHER PODS/SOCIALS - www.linktr.ee/ebuny

Discussion on the past 2 weeks mental state since returning from Canberra. TW - discussion of dying/death/cancerFollow the podcast as well Ebz other podcastshttp://www.linktr.ee/ebuny

Follow up discussion to episode 31 trigger warning death discussion www.linktr.ee/ebuny

trigger warning - cancer discussion / death discussion www.linktr.ee/ebuny

Join Ebony as she discusses the recent incline in youtubers and other high profiles using their platforms to reach and manipulate young audiences Follow the pod - linktr.ee/ssnuggiezpod Follow Ebz other pods - linktr.ee/ebuny

Episode 29 - The Strength Within A discussion about triggers and knowing ones own inner strength PROMO - A Nefarious Nightmare - True Crime Podcast on Apple PodcastsFOLLOW THE POD - www.linktr.ee/ssnuggiezpodFOLLOW EBZ OTHER PODS - www.linktr.ee/ebuny

Welcome to another ep of nuggiez This week Ebz discusses a new "eargasm" to help with her anxiety and goes through your personal sounds and quirks that help you in tense situations PROMO - Crime Diner | a podcast by winedineandstorytime.com (podbean.com) FOLLOW THIS POD - www.linktr.ee/ssnuggiezpod FOLLOW ALL PODS - www.linktr.ee/ebuny TIKTOK ACC MENTIONED - absolute lilth (@absolutelilth) | TikTok

Welcome back to another episode This Week Ebony discusses asking for help and the stigma around it PROMO - Film Rage, film review podcast (filmrageyyc.com) Follow Ebz other Poids - linktr.ee/ebuny

Join Eb as she discusses one of her biggest phobias and how it effects her and an every day scenario Promo - linktr.ee/anefarious Follow us - linktr.ee/ssnuggiezpod Ebz other pods - linktr.ee/filmsparkpod & linktr.ee/shooterhooters

Join Ebony as she discusses her mental health now mothers day is approaching PROMO - CK and GK Podcast FOLLOW US - Sweet & Sour Nuggiez Pod | Twitter, Instagram, TikTok | Linktree SECOND POD - THE FILM SPARK POD | Twitter, Instagram | Linktree

Join Eb as she discusses this months ups and downs and the pros and cons of being vulnerable PROMO - Petals of support - linktr.ee/petalsofsupportFollow the pod - linktr.ee/ssnuggiezpodFollow the 2nd pod - linktr.ee/filmsparkpod

TW - Talk of fat shaming - suicide - depression (please be aware this is a very emotional, unedited, raw episode. This may be too much for some listeners - listen with caution) No Promos - Follow the Pod Sweet & Sour Nuggiez Pod | Twitter, Instagram, TikTok | Linktree

Welcome back to another ep of Nuggiez - Ebz may sound a little different this episode as she was sick but we feel you will still enjoy this quick little mess of an episode Promos - linktr.ee/filmsparkpod Level the Playing Field (buzzsprout.com)

Having trouble calming down? Not sure how to react in high intensity situations? Then join Ebony as she f=goes down the rabbit hole of meditation and discusses what shes has tried and failed but also what helps her currently Promo - Witches talking Tarot - Witches Talking Tarot - YouTube Follow us - linktr.ee/ssnuggiezpod Follow Ebz second Pod - linktr.ee/filmsparkpod

Welcome to episode 20 - craving support This week Ebony discusses the need for support from those closest to you and the importance of making decisions for yourself and not for those around you PROMO DOOM GEN POD : linktr.ee/doomgenerationpod FOLLOW US - Linktr.ee/ssnuggiezpod CHECK OUT EBZ 2ND POD - linktr.ee/thegruesometwosomeMR

Welcome to episode 19 - AGE & ANXIETY Join Eb as she discusses getting older and the anxiety that comes with it PROMO LEVEL THE PLAYING FIELD - Level the Playing Field (buzzsprout.com) FOLLOW US ! LINKTR.EE/SSNUGGIEZPOD FOLLOW THE 2ND POD - LINKTR.EE/thegruesometwosomeMR

Welcome back to the sweet and sour nuggiez pod. This episode we go back to ep 15 - Fight or Flight and discuss the aftermath of that interaction - Recommend listening to EP 15 prior to this one - PROMOS Nopeville | Twitter, Instagram, Facebook | Linktree The VP Family of Podcasts (velocipeter.com) Check out Ebonys 2nd pod linktr.ee/thegruesometwosomeMR

Welcome to episode 17 - Mother Knows Best Join Ebony as she discusses why xmas and December in general is a hard time of year for her Promo - Full Circle (The Podcast) | Twitter, Instagram, Facebook | Linktree Ebz Links - Ebony | Twitter, Instagram, TikTok | Linktree

Welcome back to another episode of Nuggiez This week Ebony discusses a situation that's happened recently and how it affects her. Unravelling the threads of herself and her past Ebonys 2ND POD linktr.ee/thegruesometwosomeMR

TW - Discussion on abuse, child and adult. Please listen at your own discretion For transparency there is minimal editing due to finding it difficult to listen to back on - apologies EPISODE 15 - FIGHT OR FLIGHT - Join Ebony as she discusses a story time that put her back in a place from her childhood. How it affected her and the aftermath. Listen to Ebonys 2nd Pod linktr.ee/thegruesometwosomeMR

Welcome to Episode 14 - Nightmares, Terrors & Dreams, Oh My Join Ebony as she discusses her recent night terrors that have resurfaced, how she handles them when they do appear and what they could mean PROMO - Film Rgae Film Rage, film review podcast (filmrageyyc.com) Check Out Ebonys 2nd POD The Gruesome Twosome M.R | Twitter, Instagram, Spotify | Linktree

Welcome back to another episode This week Ebony discusses being in a " funk" and ways to get out of it. A general discussion on feeling down. PROMO Crimediner POD The Crime Diner Podcast | Twitter, Instagram, YouTube | Linktree Follow my other POD Grue_Two Movies The Gruesome Twosome M.R | Twitter, Instagram, Spotify | Linktree