This is my last episode as I head into a hiatus! Much gratitude and many blessings for a love filled New Year. But I’m not leaving you hanging…In this episode I lay out the Synchrosoma Four Fold Way, and easy guide to doing The Work. Stay in touch, and Stalk Shadow. The Heart Path - From Heartbreak to The Sacred Heart starts soon. The Synch Newsletter on Substack https://synchrosoma.substack.com/p/is-the-crisis-the-real-climax-of?sd=pf Get on my mailing list for upcoming events, news and...

Stewardship of our life is possible when we have a hands on approach. The Heart Path - From Heartbreak to The Sacred Heart starts soon. The Synch Newsletter on Substack https://synchrosoma.substack.com/p/is-the-crisis-the-real-climax-of?sd=pf Get on my mailing list for upcoming events, news and content only for my list http://eepurl.com/hdQUyv Solo journey with all of the foundational wisdom of Archetypal Somatics™ a deep dive in a two part course with personal archetypes and The Guardians of...

In this episode I talk about the maturity process and coming out of codependency and dependency. The Heart Path - From Heartbreak to The Sacred Heart starts soon. The Synch Newsletter on Substack https://synchrosoma.substack.com/p/is-the-crisis-the-real-climax-of?sd=pf Get on my mailing list for upcoming events, news and content only for my list http://eepurl.com/hdQUyv Solo journey with all of the foundational wisdom of Archetypal Somatics™ a deep dive in a two part course with personal...

The path forward is created and revealed through the work of individuation and intent. INTENT- The action of the shaman which is held consciously until it becomes part of the shaman and reality. By not being swayed by emotions or the filter of the personal self layer of reality, the shaman can gain mastery over the universal layer of reality. The shaman knows when to act now by instinct rather than mental functions. We could say that it is intent that create all of the realities in the...

When we take the battle to where it belongs, within is, and have the overview necessary to see the whole, we can then take Right Action on the outside. The Heart Path - From Heartbreak to The Sacred Heart starts soon. The Synch Newsletter on Substack https://synchrosoma.substack.com/p/is-the-crisis-the-real-climax-of?sd=pf Get on my mailing list for upcoming events, news and content only for my list http://eepurl.com/hdQUyv Solo journey with all of the foundational wisdom of Archetypal...

Doing shadow work means not finding blame but instead getting out of polarizations so we can have solid Witness on current events. What I have seen from Witness up is that Women’s Bodies have been the ground zero for conflict in the mundane and cosmic realms. The Heart Path - From Heartbreak to The Sacred Heart starts soon. The Synch Newsletter on Substack https://synchrosoma.substack.com/p/is-the-crisis-the-real-climax-of?sd=pf Get on my mailing list for upcoming events, news and content...

Sometimes The Light is hiding the darkness. Real shadow integration requires presence with NOW, and giving up a goal style of doing The Work. The Heart Path - From Heartbreak to The Sacred Heart starts soon. The Synch Newsletter on Substack https://synchrosoma.substack.com/p/is-the-crisis-the-real-climax-of?sd=pf Get on my mailing list for upcoming events, news and content only for my list http://eepurl.com/hdQUyv Solo journey with all of the foundational wisdom of Archetypal Somatics™ a deep...

In order to have real, deep unity as the whole self, including the darkness, we have to assume that everything is part of Self. When we get good at shadow stalking we may be focusing so much on the dark parts of self that we neglect renewal practices, or lightening the load of our painful past, with playfulness, hand making life, and authentic gratitude. The best shadow work is done in this daily mundane setting, through self study, and attending to how we live and act in the world. The...

Triggers help us have more clarity in memory when we access Soma, rather than what the mind remembers. The Heart Path - From Heartbreak to The Sacred Heart starts soon. The Synch Newsletter on Substack https://synchrosoma.substack.com/p/is-the-crisis-the-real-climax-of?sd=pf Get on my mailing list for upcoming events, news and content only for my list http://eepurl.com/hdQUyv Solo journey with all of the foundational wisdom of Archetypal Somatics™ a deep dive in a two part course with...

Part of the path of stalking shadow and becoming a warrior or sorcerer is committing to The Work. We make our lives a journey of soul evolution as we prune off the unnecessary distractions. The Heart Path - From Heartbreak to The Sacred Heart starts soon. The Synch Newsletter on Substack https://synchrosoma.substack.com/p/is-the-crisis-the-real-climax-of?sd=pf Get on my mailing list for upcoming events, news and content only for my list http://eepurl.com/hdQUyv Solo journey with all of the...

Reframing our experience as Empowered or Disempowered from the more shadowy frame of being a victim or not a victim of something, shows us a potential of responsibility and choice where we may have felt stuck and unable to access our abilities and power. The Heart Path - From Heartbreak to The Sacred Heart starts soon. The Synch Newsletter on Substack https://synchrosoma.substack.com/p/is-the-crisis-the-real-climax-of?sd=pf Get on my mailing list for upcoming events, news and content only...

Upsetting ego requires coming out of our conditioned ways of living. The Trickster helps us to break down old and outdated conformist patterns so that we can get more conscious. The Heart Path - From Heartbreak to The Sacred Heart starts soon. The Synch Newsletter on Substack https://synchrosoma.substack.com/p/is-the-crisis-the-real-climax-of?sd=pf Get on my mailing list for upcoming events, news and content only for my list http://eepurl.com/hdQUyv Solo journey with all of the foundational...

Our ability to contend with the big themes of our life is a skill we can develop as we become conscious through inner work. When we are aware of the symbolic and somatic content of these reoccurring emergences from our personal myth, we are able to stay with heavy lifting of meeting them. The Heart Path - From Heartbreak to The Sacred Heart starts soon. The Synch Newsletter on Substack https://synchrosoma.substack.com/p/is-the-crisis-the-real-climax-of?sd=pf Get on my mailing list for...

Real magic is a humble practice of dedicated study and power wielding for the greater good of all, and with special devotion to the Source. The Heart Path - From Heartbreak to The Sacred Heart starts soon. The Synch Newsletter on Substack https://synchrosoma.substack.com/p/is-the-crisis-the-real-climax-of?sd=pf Get on my mailing list for upcoming events, news and content only for my list http://eepurl.com/hdQUyv Solo journey with all of the foundational wisdom of Archetypal Somatics™ a...

Being able to identify what we can handle emotionally and physically is an important aspect of self awareness. We can expand our abilities to contain or be with challenges as we develop our skills with recapitulation and shadow integration. There is also a sometimes hidden aspect to working with our capacity for holding challenges that involves responsibility for deciding what that capacity is. The Heart Path - From Heartbreak to The Sacred Heart starts soon. The Synch Newsletter on...

When challenges come, in extreme or painful ways, we may become stuck from the event or complex of events, and have physical of mental symptoms as a result. We may also not be stuck or remain wounded, we may grow. In this episode I detail how this may come to be and even how we can encourage growth over becoming bound by our painful events. The Heart Path - From Heartbreak to The Sacred Heart starts soon. The Synch Newsletter on...

Innovation is the fruit of evolution. When we focus on evolving and maturing soul rather than acquisitions, comfort, and ease, by attending to our personal layer of self, we enter the garden. The Heart Path - From Heartbreak to The Sacred Heart starts soon. The Synch Newsletter on Substack https://synchrosoma.substack.com/p/is-the-crisis-the-real-climax-of?sd=pf Get on my mailing list for upcoming events, news and content only for my list http://eepurl.com/hdQUyv Coming this Autumn...

I don’t need to know what my purpose in life is, if I’m present in the NOW, and contributing to my tribe, my purpose will draw me forward. The Heart Path - From Heartbreak to The Sacred Heart starts soon. The Synch Newsletter on Substack https://synchrosoma.substack.com/p/is-the-crisis-the-real-climax-of?sd=pf Get on my mailing list for upcoming events, news and content only for my list http://eepurl.com/hdQUyv Coming this Autumn 2023 Journey to The Center of The Self - Deepening Inner...

The word cure means “to take care of”, which is very different than to heal. In this body, heart and soul transforming passage, we recognize that healing and wounding happen, in a rhythm, in order to facilitate soul evolution, in a cyclic flow. The Heart Path - From Heartbreak to The Sacred Heart starts soon. The Synch Newsletter on Substack https://synchrosoma.substack.com/p/is-the-crisis-the-real-climax-of?sd=pf Get on my mailing list for upcoming events, news and content only for my...

Our self improvement practice might not be an act of self love or self care, it might instead be a way of not accepting who we are in the moment and a shadowy way of masking self hatred. The Synch Newsletter on Substack https://synchrosoma.substack.com/p/is-the-crisis-the-real-climax-of?sd=pf Get on my mailing list for upcoming events, news and content only for my list http://eepurl.com/hdQUyv Coming this Autumn 2023 Journey to The Center of The Self - Deepening Inner Work The Heart Path -...

There is no future where we start to live. Life happens in the moment. The Synch Newsletter on Substack https://synchrosoma.substack.com/p/is-the-crisis-the-real-climax-of?sd=pf Get on my mailing list for upcoming events, news and content only for my list http://eepurl.com/hdQUyv Coming this Autumn 2023 Journey to The Center of The Self - Deepening Inner Work The Heart Path - From Heartbreak to The Sacred Heart Synchrosoma Yoga Spring 2024 Archetypes Courses, foundational program Coming...

In this episode I describe how Somatics is much more than a modality for dealing with our painful past, and how Archetypal Somatics innovates on, and synthesizes ancient wisdom. The Synch Newsletter on Substack https://synchrosoma.substack.com/p/is-the-crisis-the-real-climax-of?sd=pf Get on my mailing list for upcoming events, news and content only for my list http://eepurl.com/hdQUyv Coming this Autumn 2023 Journey to The Center of The Self - Deepening Inner Work The Heart Path - From...

Nature balances us out, and essentially cures many of our modern, emotional, mental and spiritual ailments. The Synch Newsletter on Substack https://synchrosoma.substack.com/p/is-the-crisis-the-real-climax-of?sd=pf Get on my mailing list for upcoming events, news and content only for my list http://eepurl.com/hdQUyv Coming this Autumn 2023 Journey to The Center of The Self - Deepening Inner Work The Heart Path - From Heartbreak to The Sacred Heart Synchrosoma Yoga Spring 2024 Archetypes...

We have been conditioned to give up authority over our body, to trust others, often over our own intuition and instincts. It is possible to learn how to stop this outdated pattern and to use our own authority to get unstuck, even from chronic conditions. The Synch Newsletter on Substack https://synchrosoma.substack.com/p/is-the-crisis-the-real-climax-of?sd=pf Get on my mailing list for upcoming events, news and content only for my list http://eepurl.com/hdQUyv Coming this Autumn...