From the UK to Bali, George reflects on reaching a year without alcohol. We discuss the UK’s drinking culture and how it dictates how we see alcohol. George shares how his drinking slowed him down from achieving what he really wanted from life. George’s passion and drive for success has shaped the life he lives now. He shares an insight that once you stop seeing toxic as exciting and peaceful as boring then life then you really can find happiness in your routine. By removing alcohol, he...

In today’s episode I talk through the importance of implementing the 4 pillars into your life in order to stop for good.

From a hospitality background just like myself, Shanie shares his story and how the industry changed & shaped his relationship with alcohol & drugs. Shanie talks about how his inability to ask for help in the darkest of times left him coming face to face with ending his life. Always being the friends that’s there for you instead of the one who’s there for himself, Shanie gives an honest account of how putting yourself first is also the best way to help others too! He now celebrates...

From reluctance to acknowledging his drinking habits as problematic, Leroy reflects on the societal pressures that often shape our perceptions of drinking. Leroy shares a series of life-altering events, including a relationship breakdown and a devastating loss, that triggered a powerful realization of the need for change. Leroy's deep love for his son becomes a driving force in his quest for improvement, serving as a cornerstone of his determination to break free from destructive...

From an attempt to take his own life to breaking free from alcohol & cocaine. Taylor shares his brutally honest & inspiring story. https://stan.store/Teetotaltrainer

Hear about Rebecca’s journey from a religious upbringing through drinking to cope with feelings all the way to living alcohol-free and owning her life. Rebecca’s story is one of heightened self awareness, brutal honesty & humour in the face of adversity. --- Send in a voice message: https://podcasters.spotify.com/pod/show/will255/message

Breaking down some of the biggest mental hurdles of early sobriety using my own unique perspective of helping those struggling to break free. —————————————————————— I believe that everyone and anyone struggling with alcohol or drug use should be able to access free support such as this podcast. However, in order to do this I have had to sacrifice an income and kindly ask that if you find value in this podcast and want to give back then consider contributing to help me dedicate more of my...

James opens up about his journey with alcohol & drugs, the destruction it caused to his mental health and how he saw the same substances destroy the lives of his friends. —————————————————————— I believe that everyone and anyone struggling with alcohol or drug use should be able to access free support such as this podcast. However, in order to do this I have had to sacrifice an income and kindly ask that if you find value in this podcast and want to give back then consider...

In today’s episode I talk with Dan, an old friend from university, who approached me looking for advice on how to drop the booze. He is now over 100 days alcohol-free and is thriving more than ever. Listen to his story.

Henny discusses why she relapsed and how she managed to break free from it with a positive mindset. https://stan.store/Teetotaltrainer

Dan is a Men’s Freedom Coach who has a unique relationship with alcohol. We discuss self-sabotage, self-esteem and all things mental health. https://stan.store/Teetotaltrainer

Sharing a typical morning routine and what day to day life looks like after almost 5 years of sobriety.

Mike is an old friend from school and 4 years ago he decided to change his life for the better. He was tired of not showing up and decided to choose his life and his relationships over drinking. Mike’s journey is both inspiring and resonating!

In this episode I talk about the top 7 areas of my life that started to spiral due to alcohol and drugs but also how they all improved massively once I became teetotal.

A practical insight into how I broke down the motives behind pressure and the reasoning behind temptation.

Looking back at the darker times that I found myself taking drugs alone and how it pushed the voice of reason closer to the front of my mind.

The many highs and very few lows of in the months after stopping.

The weeks after I decided to stop and how I made it through.

What life was like in the months running up to making the decision.

A brief introduction of myself and my previous life which lead me to stopping drinking alcohol and becoming a sobriety coach.