Episodes
In this episode Terry and Dr Lynn discuss Brain Health
Published 05/10/23
Published 05/10/23
Tune in as Terry and Dr. Lynn discuss Mental Health.
Published 04/05/23
Published 02/08/23
Tune in as Terry & Dr. Lynn discuss colon cancer preventative measures.
Published 01/11/23
COQ10 what is it? Why would you use it? Learn more as Terry & Dr. Lynn discuss this botanical.
Published 10/12/22
Hear about Grape Seed Extract, what it supports and the studies behind this botanical.
Published 10/03/22
What do you know about Comfrey Cream? Listen to what Terry and Dr Lynn have to say.
Published 08/10/22
Published 06/22/22
Tune in as Dr. Lynn & Terry discuss the herbal extracts: Andrographis, Curcumin, & Grape Seed Extract
Published 06/16/22
Tune in as Dr. Lynn & Terry discuss the herbal extracts Andrographis, Curcumin, & Grape Seed Extract.
Published 05/11/22
What’s your experience with natural healers? In this episode, Dr. Lynn and Terry discuss their own personal health journeys that lead them to a variety of alternative healers, including chiropractors, acupuncturists, reiki practitioners, and more. Learn how Dr. Lynn learned to trust these types of healing modalities in her life, and about Terry’s unique and positive experience with a Holistic Posturist.
Published 03/30/22
Inflammation, we've all dealt with it. What are Terry and Dr. Lynn's thoughts on this topic?
Published 03/09/22
With a sidebar beginning on Dr. Lynn and Terry’s insights on healthy eating, DHEA becomes their focus in this discussion. Find out why DHEA is an important hormone you should know about and get tested for, especially as you age! Learn about declining DHEA levels, rising cortisol levels, and how they affect your health.
Published 02/23/22
Terry and Dr. Lynn offer helpful tips to make it through the Holidays.
Published 12/16/21
It’s an exciting topic — hormones. Dr. Lynn and Terry dive in to let people know how to make your body healthier and have a balanced hormone approach. Learn how this complex system is like a symphony and how you…
Published 10/27/21
Covid! Everyone’s talking about it. What do Dr. Lynn and Terry think? What has been their biggest frustration regarding Covid? Find out what they think is the elephant in the room when it comes to Covid prevention and treatment.
Published 09/14/21
What does financial wellness have to do with your physical health? Join Terry and Dr. Lynn as they both share their approaches to financial health as it relates to overall well-being. Plus, learn some practical tips on how to improve yourself in both areas!
Published 06/23/21
Stress. Everyone has it. Sometimes good, often debilitating, Terry and Dr. Lynn talk about the opposite of stress—resiliency. Get their tips on how you can handle the stress in your life.
Published 06/09/21
Terry and Dr. Lynn talk about the importance of sleep on multiple health levels, how much sleep we should get, and what you can do if sleep eludes you.
Published 05/26/21
Is goal setting for everyone at every age? How can goal setting change your life? Dr. Lynn and Terry share their goal-setting life lessons, and how it changed their future.
Published 05/12/21
Terry and Dr. Lynn didn’t start out loving exercise as kids, but that has changed. Learn their thoughts on exercise and how to incorporate it into your life.
Published 04/28/21
What personal diets do Terry and Dr. Lynn follow? What do they recommend for you? Find out now!
Published 04/14/21
2020 and beyond has affected everyone’s mental health. What are some practical ways to combat all this stress?
Published 03/31/21
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