Season 2 Episode 4 Navigating You Through the Silly Season
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Description
We don't know how it is already that time of year... but here we are!
With all the Christmas parties, functions and events, it can be daunting when you have finally gotten into a healthy routine. Let us help you with some of our top tips for surviving the silly season.
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@nutritionby_elly
@idnahealth
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@purehealthnutritionclinic
Stay well,
Elly & Kirst xx
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