In this episode, we hear from thru-hiker founder, and soon to be triple-crowner, Cheer, as she continues her 2023 thru-hike on the Appalachian Trail! Week 10 on the Appalachian Trail covers the miles from Front Royal, Virginia through Harpers Ferry in West Virginia and finishing at Pine Grove Furnace in Pennsylvania. This was one of Cheer's favorite weeks on the AT and included hiking through the 'Roller Coasters' section in Virginia with intense climbs and descents, crossing the 1000 mile marker and into the unofficial half way point in Harpers Ferry which hosts the AT Conservancy where Cheer got her photo taken and was able to see her progress relative to other AT Hikers who also checked in there. Cheer crossed through Maryland featuring historic civil war battlegrounds, crossing the Mason Dixon line, lots of good trail magic and finished with amazing burgers at Pine Grove Furnace! If you want to get the visual on this section, check out Cheer's YouTube Week 10 Stay tuned for Cheer's week 11 trail update! If you loved this episode and our thru-hiker spotlights, remember to subscribe, rate & review, and share this podcast! You can also follow Cheer's adventures using the links below: ⁠⁠⁠⁠⁠Cheer's YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Cheer's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ Connect With Us / Join The THRU-r Community: ⁠⁠⁠⁠⁠THRU-r Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Episode Music: "Communicator" by Reed Mathis --- Send in a voice message: https://podcasters.spotify.com/pod/show/thru-r/message Support this podcast: https://podcasters.spotify.com/pod/show/thru-r/support