SURPRISE! BRACKET CHALLENGE EPISODE! We couldn’t resist talking about the upcoming Division 1 NCAA tourney. Check out this mini-minisode to get ready for round one this weekend.

We had the chance to sit down with Brian Simpkins of Blaxers Blog and had a great conversation about Blaxers Blog's partnership with US Lacrosse Magazine, uncovering the stories that often go untold in the game of lacrosse, inspirational black lacrosse players, which teams have the best looking game day kits and much more!

First minisode of season 2!We talk hypothetical life situations  and have a heavy lacrosse discussion that ranges from personal philosophy to thoughts about some of the things we're seeing and enjoying this season.

In week 3 of season 2 we sat down with former Syracuse and MLL standout, Nick Mariano. Nick told us about the love he has for his hometown, the beginning of his college career in Amherst, Massachusettes and the eventual changing of scenery to his dream...

In this episode we sat down with Dan Leventhal, the founder of Bronx Lacrosse. We learned about his life in lacrosse and how it lead him to pioneering a chapter of the game in New York City that is making waves in the Highbridge community and beyond!

In our first episode of a new season we learn about Mikey Diggs aka Diggstape and uncover how his life in lacrosse lead to him becoming one of the voices of lacrosse culture.

In this week's MINISODE we get some "stick work" in discussing the impact that playing in a highly competitive environment can provide as well as the current and foreseeable future of growth in lacrosse. We also get another round of shot clock in!

In this weeks MINISODE we give some advice to our younger selves, we weigh in on if D3 schools should be able to offer athletic scholarships, and we play some shot clock with a "pro shot clock".

We had our friend Josh Davey of Inside Lacrosse join us for what we call a "Mediumsode".We reminisced about Josh's playing days, we learned about some of the inside of inside lacrosse, did some "stick work" with how we chose the positions we played and...

Segment Sean, The Minisode Pod-King, changes the game (at least the name of it)...we get some "stick work" on the topic of influential player as we discuss some of the players that we loved to watch and model our game after. We also play a new game...

A record setting goal scorer and 3x state champion at Yorktown High School in NY, an All-American and Captain at Syracuse University, a voice of the sport, an authentic, down to earth, and genuine human being... We had the honor of talking with Paul...

With a new look and a new format, Segment Sean takes his rightful place as a king amongst  Pod-kings!Our first "stick pick" has us talking about the beauty of the lacrosse world coming together at Final Four Championship Weekend and we get into a new...

The Friends of Jaclyn Foundation pairs children who have been diagnosed with brain tumors and other forms of pediatric cancer with teams and organizations to improve their every day quality of life. Jaclyn’s own battle with pediatric cancer and her...

Meet Gunnar Schimoler.Professional lacrosse player, 2x captain of the UMBC Men's Lacrosse Team, 2019 America East Champion, 2x State Champion at South River High School in Annapolis, MD.Through tragedy as a teenager, Gunnar credits his coaches,...

In Episode 5, Part 2 with Michael Sowers we discuss Michael's college career at Princeton, how the Covid-19 Pandemic landed him at Duke for his 5th year, and his future plans after college.

We had a great conversation with top ranked division 1 player, Michael Sowers, formerly of Princeton University and now 5th year player at Duke University.In part 1 of this conversation on Michael’s life in lacrosse; we discussed love of the team aspect...

We got a chance to sit down with Tiffany Surran; mother of lacrosse players, significant other of a former All-American goalie turned coach, organizer and administrator of youth lacrosse/the Iron Horse Lacrosse program in Texas. She and her husband...

We discuss different aspects of the game-day routine and how it relates to developing routines in day to day life. We talk everything from waking up with game-day on your mind to the music that connects you to a moment.

We sat down with Nazareth College's Head Men's Lacrosse Coach, Rob Randall; our college coach, mentor, and friend in Episode 2.

In our first Minisode, Francis introduces the Positively Masculine campaign and dive into locker room dynamics. A powerful conversation with some fun at the end with Seany’s Snake In The Draft. 

Get to know our friend Max Silberlicht, Assistant Men’s Lacrosse Coach at Boston University and Head Coach of the Israeli Men’s National Team, in our conversation with him about his life in lacrosse.