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Jason Atnip, John Horner, Garrett Fredrick
The Trail Trash Podcast
Every week, three friends get together to talk about all the newest trends, latest races, freshest gear, and amazing adventures in the world of ultra running. Jason, John, and Garrett will guide you through the do’s and do not’s of race day, high’s and low’s of training, and allow you to learn from their mistakes through witty retellings, thoughtful insights, and practical advice to get you out the door and into the outer limits of what you thought was possible in your own running journey. Support this podcast:
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Ratings & Reviews
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5.0 stars from 16 ratings
Never miss it..
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“Great pod. Jason, John and Garrett are normal guys, work real jobs, and still find time to train and run Big races. They’re experienced Ultra Runners and have a lot of great insight on training and technique. Really nice discussions on races and trails on the Eastern and SE side of the U.S....”Read full review »
mukeMalarky via Apple Podcasts ·
United States of America ·
04/30/24
Great Listen!
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“Love listening to the guys and some great guests coming on recently…keep it up! 👍👏”
Rgleave0202 via Apple Podcasts ·
United States of America ·
04/11/24
Podcast is pure gas!
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“Been listening to these guys for over a year and only wish they put out more content. Love the banter, race recaps, guests, and more. If you're a fan of TJM gang shows this will be right up your alley. They're based in the Tennesee area so it's nice to hear about all the trail...”Read full review »
Sodak14 via Apple Podcasts ·
United States of America ·
03/25/24
Recent Episodes
In this episode of the Trail Trash podcast, Jason and John discuss John's training for the Hellbender 100 race. They also touch on various topics such as music, gear, nutrition, and upcoming races. John talks about the advantages of training in the Smoky Mountains compared to North Carolina and...
Published 04/29/24
Published 04/29/24
In this conversation, Garrett, Jason, John, and Ryne discuss Ryne's experiences as an ultra runner and cyclist. They cover topics such as Ryne's transition from ultra running, to cycling, and back to ultra running, highlighting the differences in training and recovery between the two sports, and...
Published 04/22/24
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