Happy New Year! Join us as we talk about how important goal setting is, and how to prevent injury. Then we go on to talk about our dream teams within Triathlon for the Paris 2024 Olympics! Votes will be on our instagram @the.tri.pod so make sure to give us a follow and vote on who's is the best team! see you next week! Liam and Sam As always, if you enjoy the show, please give us a follow, and go into the settings and turn on auto downloads so that you will be able to listen to our show on the go whenever you want! Also hit the bell icon to be notified when a new episode is released! Thanks so much for listening guys! See you in the next one! Liam and Sam