Mark ctaches up with Havard graduate and elite triathlete Hugo Milner. Hugo recently won a world triathlon cup event in Japan. Is this his breakthrough race, does he now have what it takes to race at the very highest level, including the Olympics? Oh, and this young man can run like the wind.... Make sure to play the Hugo quiz at the start of the interview. Become a patron of the show here - https://www.patreon.com/checkout/thebricksession?rid=0 and you could win some fabulous prizes including FREE training camps with Treacle Velo and Group Evolution. You'll also get your chance to recieve £200 worth of precision fule and hydration nutrition. Mark is also working hard to try and get patrons a FREE entry into X OUT triathlon event in Montenegro. More details here - https://www.xtriworldtour.com/x-out Group Evoluntion - link https://groupevolution.com/ Treacle Velo link - https://www.treaclevelo.com/ https://www.precisionhydration.com/eu/en/