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TriDot Triathlon Training, Andrew the Average Triathlete
The TriDot Triathlon Podcast
This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
Listen now
Ratings & Reviews
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4.9 stars from 670 ratings
Fun and Interesting
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“I really like the format of this podcast, WU/MS/CD. The guests are great, and the topics are always interesting.”
Jcwaller via Apple Podcasts ·
United States of America ·
03/29/24
Love it!
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“TriDot has been an absolute game-changer in my journey to preparing for Kona, delivering more progress than I ever thought possible. From the outset, their innovative approach to training, combining advanced analytics and personalized programs, made a significant difference in how I approached my...”Read full review »
peterb1984 via Apple Podcasts ·
Netherlands ·
03/16/24
Love the podcast!
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“Always fun and informative! Helps my training rides go by so much quicker in my pain cave 😉”
Wendybc6021 via Apple Podcasts ·
United States of America ·
03/12/24
Recent Episodes
As an athlete, it is crucial to understand the impact that your triathlon training can have on your bones. In this episode, we are joined by two special guests: Dr. Gillian Wooldridge, a sports medicine physician, and Dr. Krista Austin, an exercise physiologist and nutritionist. Dr. Wooldridge...
Published 05/13/24
What can triathletes learn from professional cycling? Find out here! In this episode, we dive into the pro peloton with pro-tour cyclist Florian Vermeersch, from Team Lotto-Dstny, and TriDot Coach Chris Navin. We discuss the training methods used on pro teams and how they differ from training...
Published 05/06/24
Published 05/06/24
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