Dr. Anthony Chaffee emphasizes the importance of listening to your body's hunger and satiety signals, rather than relying on strict calorie counting. Anthony Chaffey is a doctor who give us some amazing thoughts on how our body functions. We can understand our biochemistry to take care of ourselves. Carnivorous diets replace carbohydrates and fiber while addressing the root cause of issues such as autoimmune diseases. This type of diet helps with Crohn's. The panel discusse the benefits of a carnivore diet and how it can improve overall health. They also touch on how a carnivore diet can help with specific health issues, such as nutrient deficiencies, bone density, and inflammation. They advise against taking supplements unless there is a known deficiency and suggest getting nutrients from animal sources. They also address questions about specific health concerns and recommend consulting a doctor if symptoms persist. They also touch on the use of MCT oil, with differing opinions on its benefits: The carnivore diet can be modified to help with cancer by focusing on limiting glucose and glutamine in the diet, keeping the glucose ketone index below two (ideally below one) through a combination of a high-fat carnivore diet and fasting or the use of glutamine-disrupting agents like DON. Additionally, it may be helpful to limit the amount of deuterium (heavy hydrogen) in the body, as studies have shown this can damage cancer cells. To ensure adequate digestion, make sure to thoroughly che Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show.  It's a small monthly contribution. You can cancel at any time, and the link is in the show notes.  The 'Your Health. Your Story.' PodcastThe future of medicine and the healing stories behind them.Listen on: Apple Podcasts   Spotify Support the Show. All my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience app Apple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per month BECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...