Episodes
Welcome to my interview with Emily Harper where she discusses her health journey, which includes previous conditions such as shingles, Crohn's disease, IBS, temporomandibular joint issues, gastroesophageal reflux disease, depression, and anxiety. She explains that she dealt with these issues through various diets and medications before discovering the carnivore diet and that was the one that seemed to fix them all!She also mentions that she has struggled with her weight but has seen great imp...
Published 05/15/24
Published 05/15/24
Alison Smart and the Alliance to Protect Insulin Choice are asking Novo Nordisk to slow down the discontinuation of Levemir (detemir) insulin until a biosimilar is widely available. She educates about the differences between Levemir (detemir) and the two remaining basal insulins (glargine insulins and degludec), and why it is essential this unique insulin stays obtainable. Petition:https://chng.it/XNqsFZVZVRwebsite coming soonFacebook: Alliance to Protect Insulin Choice group andAlliance...
Published 05/10/24
In this video I interview Dr. Mark Szabo who had a previous video with the me a few years back. In the original video, we talked about Mark's struggles with weight and his journey towards a carnivore diet. In this update video, Mark shares that he has lost 120 pounds since he started the carnivore diet and has seen significant improvements in his health and well-being. He talks about his experiences with the diet, including his challenges and successes. Mark became carnivore because he r...
Published 05/07/24
Valerie tells us in this interview that she is a carnivore because when she was young, existing on vegetables wasn’t enough and she became malnourished and anxious and depressed. She began several hospitalizations which just lead to an IV tube that was basically feeding her junk food. This didn’t help. Later she had many issues caused by the things she was doing and doctors suggested were a result of a lack of certain proteins and calcium which she wasn’t getting. She tried many things to dea...
Published 05/03/24
Bob talks about being a diabetic and how shortly after starting a carnivore diet his swollen feeling in his feet (a sign of diabetic neuropathy) disappeared. He discusses his 35 year-long gout problem and how 23 months of carnivore has stopped the gout attacks in their tracks! Not forgetting his Type 2 diabetes diagnosis and how he was initially told to give up meat, which he did! But it did nothing except see his uric acid levels going extremely high, this was despite being vegetarian. He al...
Published 04/30/24
In this interview Roddy explains how he reversed his type 2 diabetes and other health issues, such as fatty liver, by switching to a ketogenic and later carnivore diet. Roddy explains how he was diagnosed with type 2 diabetes and was put on medication, but his health continued to deteriorate. He was recommended to try a ketogenic diet after his wife did some research and found it could help with his condition. Roddy saw significant improvements and was even able to stop taking some of his med...
Published 04/26/24
Houston is a youtuber and health coach who had a lot of health problems since she was born. For as long as she can remember she had suffered with acne, ADD, body dysmorphia, ADHD, depression and eczema. In 2016 she started the keto diet with and even tried traditional Chinese medicine. Even though she is a personal trainer and was doing everything “right” in her healthy lifestyle she felt numb and ill. Houston shares that her childhood is full of illnesses such as chest infections, cold ...
Published 04/23/24
I interviewed the wonderful Josie, a former vegan, about her experience, and she shared why she decided to give up veganism, how she manages her current diet and lifestyle, and her thoughts on the vegan community. We also discussed the environmental impact, health concerns, and social pressure surrounding veganism. This is an interview with Josie, a woman who healed her health issues by transitioning from a vegan to a carnivore diet. She became vegan at 13 and started experiencing health issu...
Published 04/18/24
Olivia and Coach Stephen discuss the upcoming Public Health Collaboration conference and the exciting lineup of speakers. They also talk about the importance of promoting low carb diets and the value of attending in person. Olivia explains how the PHC have listened to suggestions for additional features and expanded viewpoints in the upcoming PHC conference (which you can see either in person or via live stream.)  LINKS TO PHC https://phcuk.org/phc-conference-2024/ BUY TICKETS...
Published 04/14/24
Dr. Lisa Wiedeman became carnivore because she had a 30-year history of disordered eating and binge eating. She discovered the zero-carb forum in 2009 and connected with people who had used this way of eating to overcome their disordered eating. She is passionate about sharing her story and being an example for others. She started the lion diet challenge to focus on eliminating dairy from her diet. She believes that sugar and carbs are highly addictive, and that big food and the medical...
Published 04/12/24
In Cameron's own words, "I was 440lbs and just 5'7". My health issues were suffering from: sleep apnea, insomnia, narcolepsy, hallucinations, atrial fibrillation, eye sight decreasing and sleep walking, shitting blood for years. I was dying and the medical system ran me the ringer. After surgery and losing some weight. I was still having issues.  Having being defibrillated 5 times for afib by age 29. I lost the weight like they said but still wasn’t getting better. I researched on my own and...
Published 04/09/24
Paul became a carnivore, after an experiment with plant based mixed martial arts, but he did not enjoy it and found it easier to eat meat and no veggies or others. There were no real issues with his family when they talked about it but for himself but meal planning though involved more work. He does not like fish too much. In the interview we talk about the different types of diets Paul has tried, such as plant-based, carnivore, and standard diets. The guest shares that he still drinks coffee...
Published 04/05/24
A vegan diet may seem healthy, but it lacks many essential nutrients that are only found in animal foods, such as iron, zinc, and vitamin B12. These nutrients are important for muscle building, hormone production, and neurotransmitter function.  The herbicide glyphosate used to kill plants also blocks a pathway that affects bacteria, which means it can harm the bacteria in our gut that are responsible for creating neurotransmitters. Many vegans report good health because they are...
Published 04/02/24
Aimee is a type 1 diabetic who has been following a high-fat carnivore diet for a few years. In this interview, Amy discusses her journey to becoming a carnivore and how it has helped her manage her type one diabetes. She talks about trying different diets, including vegetarian, raw vegan, and keto, before discovering the carnivore diet.  She also mentions her experience with the traditional low-carb diet and how she got inspired to try carnivore after watching videos of Dr. Shawn Baker and...
Published 03/29/24
Dr. Anthony Chaffee emphasizes the importance of listening to your body's hunger and satiety signals, rather than relying on strict calorie counting. Anthony Chaffey is a doctor who give us some amazing thoughts on how our body functions. We can understand our biochemistry to take care of ourselves. Carnivorous diets replace carbohydrates and fiber while addressing the root cause of issues such as autoimmune diseases. This type of diet helps with Crohn's. The panel discusse the benefits of a...
Published 03/26/24
In this interview, window cleaner and 'Kent Carnivore' YouTuber Lee shares his journey with depression, chronic fatigue syndrome, and digestive issues that led him to try the carnivore diet. He explains why he believes the diet has been so transformative for his health and well-being, and how he spreads the message through his Kent Carnivore YouTube channel and advocating by example with those close to him. Lee also discusses an upcoming surgery related to his previous ileostomy surgery and...
Published 03/22/24
In this conversation RibeyeRach, shares her experience with chronic fatigue syndrome and how she was able to recover from it using a combination of a carnivore diet, brain retraining, and other lifestyle changes. She also talks about the importance of mindset, movement, and stepping back from illness support groups in her healing journey. Racheal emphasizes the power of listening to recovery stories and surrounding yourself with positive influences when trying to heal from a chronic illness....
Published 03/19/24
Georgia Ede M.D. is a Harvard-trained psychiatrist specializing in nutrition science and brain metabolism. Her twenty-five years of clinical experience include twelve years as a college psychiatrist and nutrition consultant at Smith College and Harvard University Health Services, where she was the first to offer students nutrition-based approaches as an alternative to psychiatric medications. Dr. Ede speaks internationally about dietary approaches to psychiatric disorders. She co-authored the...
Published 03/15/24
Audra shares about her health journey, including her coronary artery calcium scores and how a previous sugar addiction led her to try various diets and ultimately undergo weight loss surgery. She discovered the carnivore diet and decided to stick with it after seeing the amazing results, including weight loss and improved mental clarity. She also reflects on the importance of community and the negative effects of sugar addiction. Audra also shares details about her experience with sugar...
Published 03/09/24
In a recent interview, Coach Bronson shared his personal experience with following a carnivore diet and how it transformed his life. He initially started the carnivore diet as an experiment to alleviate his urgent bowel issues that caused him years of anxiety and stress. To his surprise, within 90 days, he noticed a significant improvement in his bowel problems and also experienced other benefits like clearer skin and improved body composition.  But Coach Bronson's journey was not just about...
Published 03/08/24
Jessalyn Randle initially started a carnivore diet to lose weight but stuck with it because of the other benefits. She was struggling with chronic constipation, acne, and irregular weight before the carnivore diet. Her mental health also improved significantly on the diet. Jess also spent some time traveling and learning about regenerative farming in the US. She believes that Wagyu beef is overhyped and prefers regular ribeye. She was never plant-based due to her lack of moral qualms with...
Published 03/03/24
When it comes to nutrition and dietary choices, there are numerous options and opinions to consider. One particular approach that has gained popularity in recent years is the Carnivore Diet. This way of eating emphasizes the consumption of animal foods while eliminating or severely restricting plant-based foods. But what drives someone to adopt such an eating plan that's growing in popularity all the time? To gain insights into this unique journey, I had the pleasure of interviewing Jonathan...
Published 02/23/24
Join Natalie as she shares her incredible journey from a toxic relationship and a list of health issues to achieving optimal health. In this podcast, Natalie reveals how she found healing and transformation through focusing on her nutrition and gut health. She discusses her transition from a toxic relationship to a renewed focus on health, her experiences with paleo and carnivore diets, and her success in bodybuilding competitions. Natalie also shares her current approach to nutrition and...
Published 02/15/24
In this interview, Susan Myers shares her journey with the carnivore diet. She talks about how she struggled with digestive issues and mental health problems for most of her life, and how she tried different diets before finally discovering carnivore.  Susan also talks about how she retired at the age of 57 and found YouTube videos on carnivore which inspired her to give it a try. She explains her experience with the diet, her meals, and how it has changed her life for the better. Susan is...
Published 02/13/24