You're gonna need to sit down for this episode! I had the pleasure of chatting with Coach Anwar White about dating as a Black woman, our loyalty to Black men, and some tips for online dating. Get Your Guy Podcast Schedule a consultation with Anwar here! ⁠⁠⁠⁠⁠⁠Join the email list here⁠⁠⁠⁠⁠⁠⁠ FB:⁠ ⁠⁠⁠Natasha Chentille⁠⁠⁠⁠ Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠Chentilleandco --- Send in a voice message: https://podcasters.spotify.com/pod/show/unapologetic-vixen/message

I'm sure you've noticed the sun is shining a bit more these days. That's because we're officially in the Spring season. In this episode, I help you awaken from your Winter slumber with tips on your focuses this season and a short meditation to help you enjoy it that much more! ⁠⁠⁠⁠⁠⁠Join the email list here⁠⁠⁠⁠⁠⁠⁠ FB:⁠ ⁠⁠⁠Natasha Chentille⁠⁠⁠⁠ Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠Chentilleandco --- Send in a voice message: https://podcasters.spotify.com/pod/show/unapologetic-vixen/message

How often do you allow yourself to indulge your senses? In this episode, we explore the transformative power of embracing sensuality and living through the five senses. Book Recommendations: All About Love; Life In 5 Senses **host receives commission at no cost to you** Experience Cocoa & Champagne⁠⁠, a virtual monthly meetup focused on pleasure and desires ⁠⁠⁠⁠⁠⁠Join the email list here⁠⁠⁠⁠⁠⁠ FB: ⁠⁠⁠Natasha Chentille⁠⁠⁠ Tiktok: ⁠⁠⁠⁠⁠⁠⁠Chentilleandco⁠ --- Send in a...

How often do you stop to truly enjoy your surroundings? In this episode, we discuss the importance of cultivating joy and finding pleasure in everyday moments. Book Recommendation: Pleasure Activism **Host receives commission at no cost to you** Experience Cocoa & Champagne⁠⁠, a virtual monthly meetup focused on pleasure and desires ⁠⁠⁠⁠⁠⁠Join the email list here⁠⁠⁠⁠⁠⁠ FB: ⁠⁠⁠Natasha Chentille⁠⁠⁠ Tiktok: ⁠⁠⁠⁠⁠⁠⁠Chentilleandco⁠ --- Send in a voice message:...

Have you considered how your "No" can transform your relationships and mental health? In this episode, I break down the importance of boundaries and provide tips to help you be more assertive in them. Experience Cocoa & Champagne⁠⁠, a virtual monthly meetup focused on pleasure and desires ⁠⁠⁠⁠⁠⁠Join the email list here⁠⁠⁠⁠⁠⁠ FB: ⁠⁠⁠Natasha Chentille⁠⁠⁠ Tiktok: ⁠⁠⁠⁠⁠⁠⁠Chentilleandco⁠ --- Send in a voice message:...

When was the last time you prioritized rest and self-care? In this episode, we explore the significance of intentional rest for mental health, productivity, and creativity in today's fast-paced society. Book Recommendation: Rest is Resistance **host receives a small commission at no cost to you** Experience Cocoa & Champagne⁠⁠, a virtual monthly meetup focused on pleasure and desires ⁠⁠⁠⁠⁠⁠Join the email list here⁠⁠⁠⁠⁠⁠ FB: ⁠⁠⁠Natasha Chentille⁠⁠⁠ Tiktok:...

We are officially in the month of love! This episode invites you to focus on how to fall in love with yourself again. Journal Prompts: Do I believe I'm worthy of good things like love and happiness? In what ways do I show love for myself? How often do I spend time and energy taking care of myself versus taking care of others? Experience Cocoa & Champagne⁠, a virtual monthly meetup focused on pleasure and desires ⁠⁠⁠⁠⁠Join the email list here⁠⁠⁠⁠⁠ FB: ⁠⁠Natasha...

Learn how to give voice to what it is that you really need in your intimate relationships and take the time to listen to the signals of the feminine body instead of rushing through intimacy. Make sure to follow Amanda's podcast ⁠Find Your Feminine Fire Podcast And don't forget to follow her on IG: ⁠@abtesta ⁠Experience Cocoa & Champagne⁠⁠⁠, a virtual monthly meetup focused on pleasure and desires ⁠⁠⁠⁠⁠⁠⁠Join the email list here⁠⁠⁠⁠⁠⁠⁠ FB: ⁠⁠⁠⁠Natasha...

I had the best time chatting with Anwar about helping women experience their inner vixen. Make sure to follow Anwar's podcast Get Your Guy Podcast And get all the gems he is dropping on Tiktok: @datingcoachanwar Experience Cocoa & Champagne⁠⁠, a virtual monthly meetup focused on pleasure and desires ⁠⁠⁠⁠⁠⁠Join the email list here⁠⁠⁠⁠⁠⁠ FB: ⁠⁠⁠Natasha Chentille⁠⁠⁠ Tiktok: ⁠⁠⁠⁠⁠⁠⁠Chentilleandco⁠ --- Send in a voice message:...

I had to give you something a little different this month, I hope you enjoy! Experience Cocoa & Champagne⁠⁠, a virtual monthly meetup focused on pleasure and desires ⁠⁠⁠⁠⁠⁠Join the email list here⁠⁠⁠⁠⁠⁠ FB: ⁠⁠⁠Natasha Chentille⁠⁠⁠ Tiktok: ⁠⁠⁠⁠⁠⁠⁠Chentilleandco⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/unapologetic-vixen/message

Are you going to the gym to unbig your back this year? Listen to this episode before you pack your gym bag. In this episode, I chat with Shanique about diet culture and the challenges people face in sustaining new year's resolutions. Stay in touch with Shanique on IG: @ShaniqueAllen_ Experience Cocoa & Champagne⁠, a virtual monthly meetup focused on pleasure and desires ⁠⁠⁠⁠⁠Join the email list here⁠⁠⁠⁠⁠ FB: ⁠⁠Natasha Chentille⁠⁠ Tiktok: ⁠⁠⁠⁠⁠⁠Chentilleandco⁠ --- Send in...

How are you going to experience 2024? In this episode, I share my words for 2024 and how I plan to elevate my living experience. Check out my previous episode on my words for 2023. Experience Cocoa & Champagne, a virtual monthly meetup focused on pleasure and desires ⁠⁠⁠⁠Join the email list here⁠⁠⁠⁠ FB: ⁠Natasha Chentille⁠ Tiktok: ⁠⁠⁠⁠⁠Chentilleandco⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/unapologetic-vixen/message

It's exciting to talk about sex and asking all your burning questions, but are you asking the right questions? In this episode, I share some insights into how to explore your true struggles with sex. Experience Cocoa & Champagne⁠, a virtual monthly meetup focused on pleasure and desires ⁠⁠⁠⁠⁠Join the email list here⁠⁠⁠⁠⁠ FB: ⁠⁠Natasha Chentille⁠⁠ Tiktok: ⁠⁠⁠⁠⁠⁠Chentilleandco⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/unapologetic-vixen/message

Change is inevitable, not many of us get to document it to reference. In this episode, I share the changes I've experienced and how I'm evolving as a co-creater for Black women. Experience Cocoa & Champagne⁠, a virtual monthly meetup focused on pleasure and desires ⁠⁠⁠⁠⁠Join the email list here⁠⁠⁠⁠⁠ FB: ⁠⁠Natasha Chentille⁠⁠ Tiktok: ⁠⁠⁠⁠⁠⁠Chentilleandco⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/unapologetic-vixen/message

Welcome to the bonus Winter Solstice episode! In this episode, I share the significance behind slowing down to reset and reflect during the winter solstice. Enjoy the meditation and tap back into it any time you need to. 528 Hz Playlist Check out the private podcast ⁠⁠⁠⁠Owning Pleasure As A Black Woman: XXX⁠⁠⁠⁠  ⁠⁠⁠⁠Join the email list here⁠⁠⁠⁠  Tiktok: ⁠⁠⁠⁠Chentilleandco⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/unapologetic-vixen/message

How many invites have you gotten to make a vision board this week? It's possible that vision boards and intentions make you feel you've failed at the end of the year if everything isn't completed. In this episode, I introduce you to the idea of using words to align your decisions in 2024. Check out the private podcast ⁠⁠⁠Owning Pleasure As A Black Woman: XXX⁠⁠⁠ ⁠⁠⁠Join the email list here⁠⁠⁠ Tiktok: ⁠⁠⁠Chentilleandco⁠ --- Send in a voice message:...

The noise gets so loud at the end of the year. If you feel anxious to run to the finish line with your goals and lists, this episode is for you. Listen in as I give you other options to end your year. Check out the private podcast ⁠⁠⁠Owning Pleasure As A Black Woman: XXX⁠⁠⁠ ⁠⁠⁠Join the email list here⁠⁠⁠ Tiktok: ⁠⁠⁠Chentilleandco⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/unapologetic-vixen/message

Have you ever sat and wondered, "Is it me?" Join this conversation with Jessica, as we talk self sabotage, self betrayal, and the ways that we haven't shown up for ourselves this year. Instagram: www.instagram.com/alexandoliviaconsultingco FB: Jessica Johnson Website: www.alexandoliviaconsultingco.com Check out the private podcast ⁠⁠Owning Pleasure As A Black Woman: XXX⁠⁠ ⁠⁠Join the email list here⁠⁠ Tiktok: ⁠⁠Chentilleandco⁠ --- Send in a voice message:...

Your clothes have everything to do with how you experience pleasure. Your relationship with your body has everything to do with how you experience pleasure. Join this conversation with Brandi, as we talk about style, body love, and showing up with color. Instagram: www.instagram.com/brandeisnicole Free facebook community: https://facebook.com/groups/styleforsmartcookies Website: www.brandeisnicole.com New program: 30 Days of Style - Receive 30 days of mindset, body shape and style...

As time is getting ready to change, it is important that you understand how it will affect your day to day functioning. Also, depression can look really different for Black women. This episode will help you understand what Seasonal Affective Disorder is and how to manage through it. Check out the private podcast ⁠⁠Owning Pleasure As A Black Woman: XXX⁠⁠ ⁠⁠Join the email list here⁠⁠ Tiktok: ⁠⁠Chentilleandco⁠ --- Send in a voice message:...

Yes, we have been told that vulnerability as a Black woman is considered a weakness. The truth is, vulnerability is important for your growth and authenticity. This episode explains the importance of vulnerability and how it will enhance your pleasure journey. Check out the private podcast ⁠⁠Owning Pleasure As A Black Woman: XXX⁠⁠ ⁠⁠Join the email list here⁠⁠ Tiktok: ⁠⁠Chentilleandco⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/unapologetic-vixen/message

Living a life of pleasure has no destination, it also is not linear. This episode breaks down the important stops on this journey and empowers you to keep going. Check out the private podcast ⁠⁠Owning Pleasure As A Black Woman: XXX⁠⁠ ⁠⁠Join the email list here⁠⁠ Tiktok: ⁠⁠Chentilleandco⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/unapologetic-vixen/message

And last, but not least, I chat with C Rene' about the series The Other Black Girl. In this episode, we chat about the nostalgia of hair grease and how some us have "sipped the kool-aid" while in the corporate space. Check out the private podcast ⁠Owning Pleasure As A Black Woman: XXX⁠ ⁠Join the email list here⁠ Tiktok: ⁠Chentilleandco⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/unapologetic-vixen/message

Let's keep the conversation going! In this episode, I chat with a few business colleagues about The Other Black Girl series on Hulu. Listen in as we chat about the betrayal of dealing with a Diana and the joys of being rewarded for your hard work with more work. Follow Veronique L. Porter Follow Tanisha Àsà Yomí Allen Check out the private podcast Owning Pleasure As A Black Woman: XXX Join the email list here Tiktok: Chentilleandco --- Send in a voice message:...