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Dr. Amy Hoyt & Leina Hoyt, MA
The Mending Trauma Podcast
Join certified trauma professional Dr. Amy Hoyt and licensed therapist Leina Hoyt, MFT at https://www.mendingtrauma.com as they teach you how to recover from trauma and cPTSD. Trauma shows up in our everyday reactions and sensations and recovering requires a multi-prong approach that considers the mind, body and spirit. Dr. Amy and Leina will teach you the most emerging research and skills to empower you to overcome your past traumas. They address nervous system health, somatic therapy, trauma, cPTSD, EMDR, Neurofeedback, IFS (Internal Family Systems therapy), and many other modes of...
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Ratings & Reviews
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4.8 stars from 46 ratings
Very Informative
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“I cannot praise this podcast enough! They not only help me understand why I react certain ways is multiple situations but they also teach you different methods to gain better control of your emotions. They provide tools you can use on a daily basis to help regulate your nervous system and help...”Read full review »
Cathy Maness via Apple Podcasts ·
United States of America ·
01/31/24
Thank you
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“I appreciate you both giving of your time and resources to help and guide us. You’ve given several nuggets to help in the healing process. I would love to have more in depth information and steps to help me get over the hurdles that keep me from healing in several areas.”
Shari the overcomer via Apple Podcasts ·
United States of America ·
11/13/23
A healing podcast
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“I appreciate the stories and information shared on the podcast that any trauma survivor can listen to anywhere to understand themselves better, feel less alone, and live a better life. Thank you!”
Angela Masciulli via Apple Podcasts ·
United States of America ·
09/20/23
Recent Episodes
Have you ever wondered if EMDR would help you process trauma? This week we are joined by Whole Health Lab member, Lauren, who talks openly about her experience with EMDR within the Mending Trauma program. Join us as we demystify EMDR this week!
Learn more about the Whole Health Lab
Connect with...
Published 04/29/24
This week we explore the origins of EMDR (Eye Movement Desensitization and Reprocessing), what it is, and why it is so helpful. We discuss common fears and how to find a practitioner that can help you.
Learn more about the Whole Health Lab
Connect with us!Website:...
Published 04/22/24
Published 04/22/24
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