In the first episode of The Untraditional Podcast, the host takes us through the reasons to take a break as a mother. The host, Myriam Banks, tells how she finally got to record the very first episode. She shares about herself. She talks about the woman you were before being a partner, a mother, who needs you. Why do you need to take a break? How she felt when she had her first ever mommy trip? How "pause" moments to explore different angles to your life? What to do to recharge your spirits? Why do you need to connect with who you really are? Does traveling let you explore yourself?  Key notes ⦁Myriam talks about how she sat down to record. ⦁The woman you were before motherhood. ⦁Five reasons why you need to take a break? ⦁Myriam plunges into the reasons citing her real life experiences. Resources Connect with Myriam on Instagram https://instagram.com/iammyriambanks?utm_medium=copy_link Myriam's website  https://www.myriambanks.com/ For more such insights about self care and motherhood, subscribe/follow The Untraditional Podcast with Myriam Banks.