In this episode of The Untraditional Podcast, we plunge into an individual's journey to find the woman within the motherhood with the guest sharing her takes and her story of how she got there. Our show today is graced by Amanda Laramee, an occupational therapist, coach and a super mom to two daughters. Amanda shares how she explored self care as a mom, raising her daughter, reality checks she got and how important nurturing yourself is. Amanda emphasizes the importance of listening to each other as a family, being aware of how the children look at motherhood. What does the cost of motherhood mean to Amanda? Both of them dives deep into the fluff around pregnancy and the lack of awareness about the postpartum issues and guilt. Amanda shares the difference she felt between the second and first baby. They take us through reconnecting with your body, hormones at play with their impact on physical, emotional and mental states. Keynotes Amanda’s journey with finding the woman within motherhood.Raising a generation aware of the injustices The cost of motherhood for Amanda.Reconnecting with your body after pregnancy.Hormones at play.Honoring moms  as individuals.Getting the knowledge of the postpartum issues.What self care can be for moms? Resources Amanda Laramee www.amandalaramee.com instagram www.instagram.com/msamandalaramee/ ROADMAP TO MOMCATION Connect with Myriam on Instagram https://instagram.com/iammyriambanks?utm_medium=copy_link Myriam's website https://www.myriambanks.com/                                                                                                                                                                                    For more such insights about self-care and motherhood, subscribe/follow The Untraditional Podcast with Myriam Banks.