Ayurveda is a 5,000-year-old practice that began in India and has since spread across the world, refining and improving many lives. Ananta Ripa Ajmera helps us understand how to intuitively attune to our body’s natural rhythms, eat seasonally, create harmony between our body mind and spirit. Tune...

When we think about what it takes to be "successful", seldom do we consider how our level of self awareness can help us get there. Benis Reffkin's approach to career coaching and achieving professional greatness starts at her client's core and begins with them embarking on a bath of...