In this episode I tackle the topic of Radical Honesty. It is the practice of telling the truth about things both large and small, especially when doing so exposes our flaws and entails consequences. The first part of the episode is spent discussing the consequences of lying and what it does to our psyche and self esteem. Then I talk about the 3 Benefits of Radical Honesty. 1. Promotes Awareness of our Actions 2. Fosters intimate connections 3.Leads to a truthful autobiography. The episode finishes with a personal challenge that you don’t want to miss! Follow me on Instagram @thevegastherapist join my Facebook Group page or go to my website www.ryanwynder.com