Shifting unsustainable habits, REALLY
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“I have been really impacted by the episode in your podcast about coffee.
I have to admit that I love coffee. And I’ve been ‘aware’ of the impacts of it on my physiology but have been ignoring these for the sake of the brief joy I got from drinking coffee… After listening to the episode, I got REALLY present to the effects… I’ve not had coffee or caffeine for two days. And while it’s only been two days, I’m finding that I’m actually really thirsty!! I never realised how dehydrated I was! And better yet, now I find I’m actually enjoying the taste of water….
I wanted to say thank you for sharing your insights and wisdom and for having such compelling guests on your show. This has finally shifted an unsustainable habit for me and I’m really grateful and delighted!”
VedicMama26 via Apple Podcasts ·
New Zealand ·
11/16/23
More reviews of The Vital Veda Podcast
“I was enjoying this podcast until the discussion on Autism 30 mins into the Corona Virus ep. Great host, great general discussion, but I couldn’t stomach the blanket statements by the guest speaker based around a fundamental misunderstanding of the spectrum and how it impacts those on it”
Mac vvv via Apple Podcasts ·
Australia ·
03/13/20
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“I just discovered this podcast and I’m really appreciating the breadth of subject matter, as well as the accessible and calm approach to some radical topics, like vaccines and autoimmunity.”
TemenosTherapeutics via Apple Podcasts ·
United States of America ·
01/27/21
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“One of my favorites! Just listened to the episode on sweet and it was so so helpful. I slept pretty well but this just gives me some things that I could do to improve it. Keep up the great work Dylan. This is a real gift to so many of us”
nyctxguy via Apple Podcasts ·
United States of America ·
10/11/20
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