“He’s talking about bodybuilding. Not strength training for volleyball player.
Endurance? and 8-10 reps not for hypertrophy?
You got to think who you should invite to the podcast.”
campbellfans via Apple Podcasts ·
Taiwan ·
10/26/20
“As a player on a volleyball team, this podcast has helped me interpret my coach better, as well as learning how to play volleyball more efficiently, and use different strategies to increase my progress as a player. I’ve gotten several years better within the past few months (more progress than...”Read full review »
Anonymous1234527527 via Apple Podcasts ·
United States of America ·
02/27/24
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