Hello, lovely people! Welcome to another insightful episode of The Wellness Way with Philly Jay. This week, we're thrilled to host Cate Stillman, a prolific author, including the renowned "The Witch's Cancer." Cate champions primal habits, circadian rhythm, and modern entrepreneurship. She fearlessly explores controversial topics to unveil ancient healing wisdom, urging us to embrace terrain theory and primal living. Key Discussion Points: Microbiome Diet and Healing Crisis: Cate sheds light on the microbiome diet's importance and its role in healing crises. Topics such as liver flush, gut shots, and the significance of circadian rhythm in health are explored. She emphasizes cancer as an extreme dysbiosis, urging holistic approaches to combat chronic diseases. Investing in Yourself: Discover how to invest your attention, money, or credit in yourself for optimal returns. Cate shares insightful strategies for self-investment at any age, drawing from her book "Uninflamed." Cow Dung Therapy and Urine Therapy: Delving into unconventional healing methods, Cate introduces cow dung therapy and urine therapy. She discusses their potential benefits and how they can be incorporated into wellness practices. Explore the simple yet profound approach to holistic health. Closing Thoughts: Cate's wisdom challenges conventional norms, encouraging us to embrace ancient healing practices and primal habits. As we navigate modern life's complexities, her insights offer a pathway to holistic well-being and connection with our primal selves. Connect with Cate Stillman: Explore more of Cate's work and insights on her website. Join her community to delve deeper into primal habits and ancient healing wisdom. WEBSITE: www.catestillman.com Connect with Philly: WEBSITE: www.phillyjlay.com Tune in now to discover the transformative power of primal living and ancient healing practices with Cate Stillman. Hosted on Acast. See acast.com/privacy for more information.