LONDON NOOTROPICS are the proud sponsors of today’s episode. To access your DISCOUNT CODE visit: www.phillyjlay.com Rafe Nauen is a Constellation Facilitator, which is a therapeutic approach to trauma pioneered by German psychotherapist Bert Hellinger. With 20 years of experience, Rafe uses this approach in helping his clients navigate the intricate and often daunting web of trauma, both current and ancestral, that shapes the course of our lives on a mental, emotional and physical level. Listen to the full episode out now on all major streaming platforms! You can participate in Rafe’s workshops held locally in Derby and Kings Langley, as well as online via Teams, Zoom, or Google Meet. Connect with Rafe Nauen Webpage: https://www.rafenauen.com Instagram: @rafenauen Twitter: @RafeNauen Facebook: @RafeNauen Connect with Philly J Lay: Website: www.phillyjlay.com Instagram: @phillyjlay Facebook: @phillyjlay Telegram: @phillyjlay Twitter/X: @phillyjlay TikTok: @phillyjlay1 Rumble: @phillyjlay YouTube: @phillyjlay You can catch up on previous episodes by searching The Wellness Way with Philly J Lay on all platforms. Buy Philly’s works on www.phillyjlay.com The Natural Wellness Journal The Wellness Way: A beginners guide to Your Natural Health Systems: Interactive E-book The Wellness Way Fasterclass: 34-part video series on health. The Wellness Awakening: Meditation Album from Past Lives to Passing. Philly’s Kitchen: 8-part video series from the Heart of the Home. DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH. Please always consult your health provider for any conditions that concern you.