Welcome to another insightful episode of "The Wellness Way with Philly J Lay." In this episode, we have the privilege of hosting Neil Shah, the founder of The Stress Management Society and a respected plant medicine facilitator. Together, we explore the fascinating realms of stress management, mental well-being, and the transformative potential of psychedelics. Episode Highlights: Meet Neil Shah: Get introduced to Neil Shah, a renowned expert in stress management and a pioneering figure in the field of psychedelics.Understanding Stress: Explore the multifaceted nature of stress, its impact on mental and physical health, and strategies for effective stress management.The Role of Psychedelics: Delve into the world of psychedelics and their potential in promoting mental health, personal growth, and spiritual exploration.Plant Medicine Facilitating: Neil Shah shares his insights as a plant medicine facilitator, discussing the ancient traditions and modern applications of psychedelic experiences.Holistic Well-Being: Discover holistic approaches to well-being that encompass stress reduction, mindfulness, and the integration of psychedelics into a balanced lifestyle.Transformative Journeys: Neil Shah's unique perspective on how psychedelic experiences can lead to profound personal transformations and spiritual awakening. Key Takeaways: Join us for a thought-provoking conversation with Neil Shah, where we dive into the worlds of stress management, mental well-being, and the transformative potential of psychedelics. Explore ancient traditions, modern applications, and holistic approaches to leading a more balanced and fulfilling life. Connect with Neil Shah: Website: https://www.stress.org.uk Website: https://www.wellbeing.work IG: @neilkarma IG:@thestressmanagementsociety IG:@healinginsightsfamilia Twitter/X: @neilkarma Linkedin: https://www.linkedin.com/in/wellbeingvisionary/ Youtube: @stressmgmtsociety Hosted on Acast. See acast.com/privacy for more information.