Welcome, lovely listeners, to another insightful episode of The Wellness Way with Philly Jay! 🎙️ This week, we're joined by the incredible Doc Malik, a doctor and orthopaedic surgeon on a mission to revolutionise your approach to health. About Doc Malik: Doc Malik's transformative journey began after the loss of his father in 2018. This poignant event became the catalyst for his pursuit of fitness and well-being. What sets Doc Malik apart is his commitment to sharing the unconventional wisdom he's gathered along the way, wisdom often absent from traditional medical teachings. Podcast Highlights: 🔍 Navigating Health Advice: Doc Malik acknowledges the confusing landscape of health advice and promises to cut through the noise, sharing honest insights and what has worked for him. 👥 His own Podcast: Tune in for captivating conversations with a range of guests, from well-known figures to unsung heroes with inspiring stories. Doc Malik believes in amplifying voices often overlooked. 🌐 Ultimate Expression of Freedom: A firm advocate of free speech and medical ethics, Doc Malik sees achieving optimal health as the pinnacle of personal freedom. By making informed lifestyle choices, we can take control of our well-being and lead better lives. How to Support: 🎧 Subscribe: Stay updated on the latest episodes by subscribing to Doc Malik's podcast. 💻 Exclusive Content: For additional insights, subscribe to his paid Substack for exclusive content that delves deeper into health and well-being. ☕ Support Option: If you resonate with Doc Malik's mission, consider supporting him by buying a coffee. Your support is genuinely appreciated and goes a long way. Join us on this journey to a healthier, more liberated society. Doc Malik's commitment to transparency and empowerment is truly inspiring. Subscribe, listen, and embrace the wisdom shared in this episode. Your health is your ultimate freedom! Connection with Doc www.docmalik.com Connect with Philly www.phillyjlay.com Hosted on Acast. See acast.com/privacy for more information.