Today on the show I have a returning friend, Sasha Star Robertson. Sasha and I talk about having purpose behind what we are prioritising, what happens if we don't have clear priorities in our lives, how to uncover what our priorities should be for each season and so much more! Check out our last episode Good Things VS God Things here  Sign up for I AM MOM here

This week I am continuing the conversation around being stuck in overwhelm. A few weeks ago I shared with you how I was feeling stressed and tired, felt like I couldn't get on top of everything, and what I had done to get out of the pit of overwhelm. You can listen to episode 193: What to do when you're stuck in overwhelm here. Today I wanted to share 3 things that we can do to remain ahead of the "overwhelm game" and prevent us from falling back into the pit of overwhelm. I pray that this...

Celebrating 200 episodes of The Wholesome Mumma Show! Today I am sharing with you what it is to have a joyful spirit in motherhood and why it doesn't mean always being happy. I discuss why you're so much more than "just" a mum, the eternal impact we as mothers get to have, a mothers focus on the great commission, and the attitude we ought to have (and how to have it) when we do have to do the housework. Thank you so much for listening and I pray this conversation encouraged you! I'd love it...

I get it, it can be very overwhelming a honestly depressing when you start to learn of ingredients and chemicals hiding in your food and products around your home. How do we as mums balance the importance of being aware of toxins and their implications but also being empowered with SIMPLE SOLUTIONS to actually do something about them without added stress and pressure.  In today's episode, Dr Tom O'Bryan is back for part 2 of our conversation as we continue to discuss how having a holistic...

Today on the podcast I have Dr Tom O'Bryan to chat around how mothers can help understand environmental toxins, how to treat the root cause of illness whilst minimising symptoms and ultimately how to take control and remove toxins from our homes. I love Dr Tom's approach to make simple swaps and just take a little bit of time to learn more and then make changes from there. We also go through the biggest misconceptions when it comes to lowering our toxic load, some of the most common toxins...

March is International Endometriosis Awareness Month! I have shared my story with living and dealing with endo in previous episodes so today I wanted to share with you 9 simple (but life changing) things that I would do, if I woke up suffering with endo again. Please share this episode with any woman you know who has endo or any pelvic pain or hormonal concerns. There is so much more but I pray this gives hope and some ideas of what you can do when living with this chronic illness. Previous...

"How do I talk to my kids about Easter?" This was one of the questions I was asked recently and so today on the podcast I am unpacking what I have done and will continue to do around Easter time with my kids as they grow older. I hope this episode encourages you!(Australia) Buy The Garden, The Curtain And The Cross If you're outside AU, you can find the book on Amazon. Resurrection Eggs Resurrection Garden on Youtube Song He died upon the cross

Today on the podcast I am sharing with you when I became aware that I was putting seemingly good tings above God, without even realising it. There is so much in the world that is calling for our heart's desire but we need to continually be keeping our heart in check. This episode is an encouragement for you to do just that. And even if you think you don't have any 'idols' I still encourage you to listen in!

Almost six years ago I had a 4 month old baby covered with eczema, I was experiencing my own hormonal issues along with the rollercoaster of becoming a new mum. Then I started learning about holistic health, how to be empowered with my own family's wellness, started using essential oils, started to understand about root cause vs symptom treatment AND OUR LIVES WERE CHANGED. In today's episode I am sharing with you how our health journey has evolved over the past years, why I love using...

Ever felt like you're so overwhelmed that you just can't seem to get on top of everything, let alone actually get ahead? ME TOO! Today on the podcast, I am sharing with you when I have done this past week to get out of the pit of overwhelm!   Links: Instagram Christian Mums Community Buy Essential Oils

In today's episode, Elyse is unpacking one of the biggest lies we are told as women in this world "YOU ARE ENOUGH" and more importantly why it is important for us as Christian women to stop believing this lie, look at what the Word of God says and how this can actually be freeing for you.   Register for Let's Get More Time Virtual Summit

Calling mothers of kids with big emotions! (I feel like that's almost all of us). In today's episode I am joined by Christian counsellor, Marley Hayman, from Kingdom Guarded. Marley shares with us how we as mothers can manage our own emotions while we are trying to help our children to navigate their own. Marley shares around challenges parents face with dealing with their children's emotions, mistakes made, how we can integrate Christ into our parenting as well as practical tips that we can...

If you are feeling like cleaning is a drag and you can't seem to get finished (or even started), then listen in to today's episode where I will share with you 6 of my top practical tips to simplify your cleaning routine. This will not only save you time and energy but also help you to understand why cleaning is so much more than just "cleaning".

Today on the podcast I am sharing with you how having home routines makes maintaining the home so much easier for us mothers, even if you are like me and the thought of structure scares you, listen in because I will teach how how you can make these routines flexible to suit you. I also discuss the things that are stopping us from being productive in our homemaking and how we can get more time back in our day! Listen to the previous episode "5 Areas to be Proactive" HERE

Do we have purpose beyond being a mother? How do we find our purpose? How do we know if we are living aligned with our purpose? These are some of the questions Kari and I chat about in this episode as we delve into Purpose + Motherhood. Living with purpose ADDS to your motherhood journey, so don't just settle this year, let's make great things happen! Connect with Kari here Listen to The Well Podcast with Kari here

Welcome to season 2024 of The Wholesome Mumma Show! On today's episode I am sharing with you what "Biblical Parenting" means and how this concept can change how you parent. I am discussing how we can be intentional about sharing Jesus with our children as well as the most important thing we need to do as Christian mothers.

Why am I constantly cleaning only to find the house is never clean? In today's throwback episode I am sharing with you why you feel like you are chasing your tail with cleaning and one hack to help you get on top of the cleaning. This will decrease your cleaning time by up to 40%!!! That means way more time to enjoy being with your kids, time to play games, work on your business, have a conversation with your husband. 

How am I meant to fit in time with God with all the other million things I have to do as a mum? If you have asked yourself this question, or realised that it never comes around because you just need to finish this one more thing and then it's 10pm and you're way too tired to read. Then listen in mumma, because today I am sharing with you how to prioritise this time in your day, even when the kids are around.

If you are waking up already overwhelmed by your long to do list, already feeling like a stressed out, hot mess mum then listen in to today's episode when I share with you the one thing you can do *before you go to bed* to sleep and wake up better!

Today we are bringing another episode from the archives to encourage you to remember why you are doing what you are doing. As a mum, the days can be sometimes long and hard so I wanted to share this verse with you and some thoughts around for you to hold on to and keep at the centre, especially in the hard days.

This episode is a replay of one of your favourite episodes from the past. In todays episode I am sharing with you 5 things that you can do to cultivate peace in your home. As mothers, we are the thing that impacts the atmosphere in our homes the most. I know you want your home to be a place your family enjoys and wants to be in, so listen in as I share a few ways we can bring more joy and peace into our homes. **** Shop 25% off my favourite Essential Oils Join The Home Detox Method Need more...

We know life as a Mum is stressful, rushed and can be overwhelming but it doesn't have to be. Yes it is busy but that doesn't mean you have to spend all day every day chasing your tail. Today on the podcast I am going through 5 areas of your life where you can be proactive (instead of reactive) and take back control of your home and life. Say hello to weeks running smoothly again!   Need help with your wellness? Get 25% off my favourite essential oils here Want to be proactive at home? Book a...

Being a parent of children in this day and age can be overwhelming and today on the podcast I am joined by Jason Jimenez to discuss how we can raise our children to stand strong in faith even in a hostile culture. In this episode, Jason shares why parenting generation z and younger are the most difficult, how parents can have tough conversations with their children, things we can do to help our kids stay the path and follow Jesus even as they get older. Helpful links: Parenting Gen Z...

There's a lot of sacrifice when it comes to being a mum, not to mention you are just really busy; all the time! Too many mums give up on their own health and fitness because it seems too hard or overwhelming. Today on the podcast I am joined by health coach Tara Gosselink to chat around how mums (even busy mums with toddlers) can still achieve their health and fitness goals without giving up their lifestyle and how to keep it really simple so it is doable. In this episode we tackle the all or...