Episodes
I had such a great discussion with Jordan Arogeti for this episode. Jordan and her company have a new tool called Support Now. It’s a bit like a mashup of some tools you may be familiar with, such as CaringBridge, Go Fund Me, and online meal trains. But it’s SO much more than that. In preparing to speak with Jordan, I had an “Ah-Ha!” moment: Support for the newest grievers is all about ORGANIZING and ORIENTING a widowed parent’s own community. ORGANIZING: Support Now is a comprehensive...
Published 03/27/24
Published 03/27/24
I had such a great discussion with Dr. Linda Shanti McCabe for this episode. We haven’t tackled the topic of art and how it can help with grief on the show before, so I was excited to talk with Linda about that as well as her program called the Art of Grief which is starting soon. Linda is a widowed parent herself, and she’s also a licensed clinical psychologist. Listen, too, as she shares the major change she made shortly after her husband’s death, and what she’s planning as her son prepares...
Published 02/23/24
I had such a great discussion with child life specialist Jessica Correnti this week on the Widowed Parent Podcast. Jessica is the founder of a practice called Kids Grief Support. She is also the author of two picture books for young grievers, including her newest, The ABCs of Grief, which will be available in February 2024. In this discussion we dive deep on a number of topics, such as: the power of books to help kids see that they are not the only kid with a dead parent; the importance of...
Published 01/31/24
I had such a great discussion with Dr. Katie Davis for this episode. This week we tackle a thorny parenting topic: screens. The pandemic period of online school, work, play dates, happy hours, fitness classes, therapy sessions, music lessons, and so much more has taught us that asking whether screens and screen time are “good” or “bad” are not necessarily the right questions anymore. Technology has become too central to our lives. Katie is a researcher at the University of Washington who...
Published 12/13/23
Today’s discussion is such an important one. For families who have been touched by suicide losses, for sure – and also for any parents of grieving teens from any death losses. Joanne tells us today about her new film, “Talking Out Loud - Teens & Suicide Loss: A Conversation.” I’ve seen it, and I have to say it’s such a privilege to hear directly from teens about such a sensitive topic. They knew their parents were watching live during the filming, but they apparently all forgot about that...
Published 11/21/23
I can’t think of a better way to kick off Children’s Grief Awareness Month than to share my recent discussion with Laurel Braitman, author of the new memoir What Looks Like Bravery. Longtime listeners will recall that I’ve often mentioned what a privilege it is to speak with grown-up grieving kids, and to hear firsthand their experiences and reflections after losing a parent at a young age. What Laurel gives us in this book is an incredibly intimate portrait of her life. She lets us inside,...
Published 11/08/23
I had such a great discussion with Azurae Johnson Redmond for this episode. Azurae is the founder of Young, Black & Widowed Inc and she is also the foreword writer for my new book, out this week: "Widowed Parents Unite: 52 Tips to Get Through the First Year, from One Widowed Parent to Another." I’m thrilled that Azurae and so many other contributing authors are part of this book. Widowed Parents Unite wouldn't be nearly what it is without each and every one of these moms and dads who...
Published 10/25/23
I had such a great discussion with Mae Yoshikawa for this episode. Mae’s boys were young when her husband died. One was 8 years old, and the other was just 5 months old. Listen in our discussion for the important question Mae asked her older son after her husband died: What if the question right now is not “Why?” This hearkens back to her own experience when her mom became gravely ill when Mae was a young adult. -=-=-=-=- Thank you sponsors & partners: Help Texts - Grief support text...
Published 09/27/23
I had such a great discussion with Gina Moffa for this episode. Gina is a therapist specializing in grief and loss, and she has a brand-new book out this week: Moving On Doesn’t Mean Letting Go: A Modern Guide to Navigating Loss. I was honored to read an advance copy and provide an endorsement for her terrific book. Perhaps the best way I can introduce our discussion is to share what I wrote about her new book: “If you don’t have a therapist on speed dial—or even if you do—Gina Moffa’s...
Published 08/23/23
I had such a great discussion with Phyllis Fagell for this episode. Phyllis just released a brand new book, Middle School Superpowers: Raising Resilient Tweens in Turbulent Times. We haven’t specifically talked about middle schoolers on the show before, and I knew Phyllis would be just the right person to tackle this with. She’s a parenting author and speaker – and I had to laugh when I saw on her website: “Phyllis has lived through middle school three times: first for herself, then with her...
Published 08/09/23
I had such a great discussion with Chris Buchanan for this episode. Chris has written a graphic novel for grieving teens and kids – something that is unique among the grief literature. She was inspired to write this book because of a death in her community, and she brought her many years of expertise as a speech-language pathologist to the task of writing this book in order to create a different type of resource for parents and professionals working with grieving children and teens. ...
Published 07/12/23
I had such a great discussion with Lynn Haraldson for this episode. She was widowed 40 years ago, at the age of 19—with an 11-day-old baby at home. I especially appreciated the longer lens she brings to the experience of being a widowed parent. Her journey has included many twists and turns, and she reflects on it all in her new memoir, An Obesity of Grief. Listen especially for Lynn telling us about her daughter’s high school project, when she reached out to the newspaper in their former...
Published 06/07/23
We’re trying something a little different today. Or actually: a lot different. We’ve got our first non-human guest on the show. No, I’m not interviewing either of my dogs, Daisy and Penny, although that could get interesting. Today I’m interviewing the artificial intelligence tool ChatGPT. What is ChatGPT, you ask? I asked it to describe itself briefly, in a non-technical way, and this is what it said: “ChatGPT is like a digital helper that can talk and write in a human-like way. It's...
Published 05/21/23
I had such a great discussion with Talia Kovacs for this episode. We talked about an important topic: building resilience in our kids. Listen for Talia explaining what she means when she says resilience is learned, but it can’t be taught. It’s an important nuance that I hadn’t thought about before, and Talia explains to us what this means for us as parents. -=-=-=-=- Thank you sponsors & partners: Help Texts - Grief support text messaging service. Tips and support delivered all year...
Published 05/10/23
I had such a great discussion with Heidi Carson for this episode. Heidi is a fellow widowed parent, and she lost her husband, Chad, when their kids were 12 and 14 due to complications related to a rare telomere disease. I so appreciate Heidi talking with us because I believe that hearing other people’s stories helps us feel so much less alone. Listen for Heidi sharing how getting involved in volunteering and advocacy related to her husband’s disease has helped her in her grief, and how...
Published 04/26/23
I had such a great discussion with Dr. Lisa Damour for this episode. I always love talking with Lisa, and her books and podcast are incredible resources for parents. I frequently recommend her book Untangled to parents of teen and tween girls, and she’s got a brand new book out this week: The Emotional Lives of Teenagers. In addition to unpacking that topic, we talked about trauma, and also why one of Lisa’s first questions when encountering someone in crisis is to ask whether they are able...
Published 02/22/23
I had such a great discussion with Rabbi Steve Leder for this episode. So great that I may just have to have him back. We talked mostly about his second-most-recent book, The Beauty of What Remains, which I found fascinating and helpful and comforting, all in one. He describes it as both a memoir and a field guide. We talked about what he’s learned working with a thousand grieving families in his thirty years at Wilshire Boulevard Temple, plus what he learned when he lost his own father. Even...
Published 02/08/23
I had such a great discussion with Whitney Kobrin for this episode. Whitney is herself widowed, and she really wanted to focus our discussion on giving hope to people who feel stuck. She’s a love coach, but we didn’t talk about dating or relationships—we talked about self-love and self-compassion. We also talked about the advice you may have heard to not make any major changes in the first year. That’s come up on the show before, but we’ve not really explored it too much, and Whitney tells us...
Published 01/25/23
I had such a great discussion with Dr. Elena Lister and Dr. Michael Schwartzman for this episode. I’m going to keep this brief and make just one suggestion: If you’re a widowed parent, buy this book. If you know a widowed parent, buy it for them. Seriously. The stuff the authors cover is exactly the sort of stuff I was wondering about when my husband, Dennis, was diagnosed with terminal brain cancer and my kids were 9 & 11. If you don’t know what to say to your kids about death and...
Published 01/04/23
I had such a great discussion with Charlene Lam for this episode. Charlene said she’d like to share with my listeners why she believes we are all curators after a loved one dies. I thought that sounded intriguing, so I invited her on the show. Little did I know I’d end up with some new items on my to-do list! We brainstormed what to do with the pile of old DVDs I have – including all the seasons of Mad Men, which Dennis and I enjoyed together for many years. Listen for Charlene’s reflections...
Published 12/19/22
I had such a great discussion with Jon Lefrandt for this episode. As we close out Children’s Grief Awareness Month, I’m really excited to share Jon’s story and perspective with you. He lost his dad when he was just 24—and he had to step in and help care for his six younger siblings and help them with their grief, both short term and long term. I know you’ll learn a lot from what Jon has to share with us. -=-=-=-=- Thank you sponsors & partners: Help Texts - Grief support text messaging...
Published 11/30/22
I had such a great discussion with Melissa Williams-Gurian for this episode. I’m grateful Melissa was willing to speak with me because she doesn’t do this work professionally; she shares with us from her own personal experience of losing her mom when she was 15. Perhaps this is around the ages some of our kids were. Talking with people who lost a parent at a young age is always such a privilege. It puts things on my radar screen that I wouldn’t have necessarily thought of. It helps raise my...
Published 11/23/22
I had such a great discussion with Sandra Began for this episode. Sandra lost her husband to suicide when their boys were nine and eleven. She was really open about just how difficult it is for survivors of suicide loss. This is an important discussion, both for widowed parents who lost their partners to suicide, and for those who love and support them in order to better understand just how hard it can be. -=-=-=-=- Thank you sponsors & partners: Help Texts - Grief support text...
Published 11/20/22
I had such a great discussion with Erin Browning for this episode. It’s Children’s Grief Awareness Month, and we have a little different topic for you this week. We’re talking about being a stepparent who has grieving stepkids when your spouse—their parent—dies. Erin is very thoughtful on this topic, because she’s seen it from both sides: her dad died when she was in college and was married to her stepmother, and now she is stepmother herself to a grieving teen after her partner died. ...
Published 11/09/22